How Intentions Influence Our Reality and Ways to Establish Right Intentions

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” – Steve Maraboli

For many years we’ve held onto beliefs, ideas and understandings that have kept us in a state of perpetual pain and suffering. We keep repeating the same patterns of old for times innumerable. Many of us cannot understand why we keep experiencing turmoil in our life. We sincerely desire to have this pain lifted from us and many times we’re perplexed to the reasons why it keeps repeating.

The problem lies in our misunderstanding of Laws of Manifestation. What we focus our attention on is what we’ll manifest. We’re so focused on avoiding pain and suffering; that we miss that the mere act of avoiding something is the reason there is so much pain and suffering in our lives.

Avoidance is a attribute of fear; we’re using fear to avoid fear. What we don’t understand is that we cannot avoid what we fear with fear. Fearful thinking and acting will breed more fearful thinking and acting. We’ve been operating under this paradigm of fear for a great many years and look at the results. We’ve created weapons of mass destruction out of fear, we’ve become very militaristic because of fear and we’ve deceived our fellow brothers and sisters because of fear.

“You cannot solve a problem in the same frequency in which it was created.” – Lynn Grabhorn

The Law of Attraction works on the premise that like attracts like. So a fearful consciousness has a unique frequency that will attract more fearful things and experiences into our field of awareness. This is the problem we’ve had for a great many years; society has been programmed to regard consciousness as some kind of wishy washy idea that isn’t based in reliable science. Modern science wants to downplay the role that consciousness has in our everyday lives.

Yet there are many scientific experiments that have proven that consciousness does affect our environment to a great extent. For example the Double Split Experiment showed us that when a electron was shot through a slit it created a interference pattern, but when scientists decided to observe how this happened; it didn’t create a interference pattern. The observer collapsed the wave function of the electron simply by observing it.

The simple act of observation affected the behavior of the electron; which the electron by scientific understanding is considered matter. Thus this proves that our consciousness does affect the world around us. Our thoughts; feelings and beliefs mold the reality around us.

There has also been remote viewing experiments conducted by the CIA. If your not familiar with Remote Viewing; it is basically a mental function of observer things outside our usual human sense. Remote Viewers can look at targets that are worlds of distances away; they can even look at targets from the past. It is the utilization of your consciousness to view objects, people or events that normally would be inaccessible.

Let’s not forget about telekinesis or psychokinesis which by according to Wikipedia is “is an alleged psychic ability allowing a person to influence a physical system without physical interaction.” Now many people believe that this stuff is hogwash, impossible and unproven; but yet there is plenty of proof out there. It’s just hasn’t been broadcasted through conventional media channels; thus it’s not known by many.

For example; Ninel Kulagina is a perfectly good example of what many would consider to be proof. Dr. Genady Sergeyev tested Ninel Kulagina’s abilities and discovered that she did indeed have these abilities. She was able to move matches on a table with her mind; she even was able to speed up the heart rate of a frog with her mind.

These examples above give precedence to the notion that our consciousness does have a significant influence with the world around us. What science has yet to discover; but yet many mystics of the past already knew; is that consciousness is that which attracts things into our life.

freq-plane-v1

The above diagram explains the role of frequency when it comes to our perception of reality. A fearful state of consciousness limits our ability to acquire, comprehend and integrate the Truth. While love on the other hand increases our interactions with the Truth. Thus increasing our awareness and understanding of the reality we live in.

So when we’re operating from a fearful state of consciousness; our ability to perceive the Truth in life is limited. Thus it takes longer for the Truth to grace our awareness. This is why it is paramount that we pay close attention to our intentions. Intentions are what determine the frequency of an idea, thought or action. When operating from a fearful intention; the result will be more fear. When operating from a loving intention; the result will be love.

Intentions play such a powerful role in our experiences. You could basically have two individuals with the same idea. One could use it for malevolent purposes and so it would end in suffering and the other could use it for benevolent reasons and it would end in Peace. The ideas are identical, but since their intentions were different the results will be different as well

We need to let go of all fearful intentions and operate from a holistic and loving intentional state of being. That means we shouldn’t avoid things out of fear; we should do thing that empower ourselves and others. We need to increase our awareness of intentions because they are the very thing that assigns the frequency of a idea or action. Intentions are charged with a emotional signature of either Truth/Positive or Fear/Negative. Now granted the intensity of the emotional signature is dependent upon many things; for example intentional evil is potent with negativity; while ignorance is only slightly negative.

For example; let’s say my intention to share this understanding to everyone is to help others better understand themselves and empower them. This intention I just shared has a loving emotional energy behind it; thus the results will be of the increase of love.

Then let’s say my intention is to build myself up as a savior so that I may direct the energy from the collective consciousness to myself; thus resulting in greater qualities of energy that can be utilized to fulfill my selfish desires or inflict intentional harm upon others.

This is a prime example of intentional evil and it’s results would be a tremendous amount of negativity. Look at history; the Nazi party was the embodiment of intentional evil; but most of the people in the party weren’t willing agents of evil. Most were deceived into believing they were doing the right thing; but the leadership; those who controlled the direction of the party were intentionally harming others and causing pain to millions; thus it resulted in the Holocaust and the death of millions.

Let’s say my intention was to save others; this would be slightly fearful. It wouldn’t result in a overwhelming amount of negativity; but it would provide negativity an opportunity to find more fertile soil for it’s roots to spread. Our lack of understanding blinds us from the fundamental truths that accompany intentions.

We actually do them a disservice because subconsciously we are reinforcing their ignorance by preventing a life transforming catalyst from interacting with them. We cannot save others from their own thinking. We can only empower them with the Truth and provide information that helps them better understand themselves. They have to make the decision to save themselves otherwise they’ll never learn how to operate from a empowered state of being. Sometimes “bad” things happen to others in order for them to explore an aspect of their consciousness they would never have ventured into.

Unfortunately it is our rigid way of perceiving reality that has created this dilemma; learning how to become an empowered being doesn’t have to be difficult; but for many of us we’ve been indoctrinated to the point where only adversity and difficulty will help us learn these liberating lessons.

That’s what I’ve discovered with my life; it took the complete dissolution of my ideas, beliefs and desires to get to the place of understanding I am at in this moment. The dissolution in the form of perceived negative experiences were the necessarily catalyst to encourage me to look within myself and find the power that has always resided within my inner temple. No one could save me from myself; I had to save myself by discovering the Truth that I am my own savior and that I have everything that I need to live the life I desire.

Now I’m speaking in regards to how intentions interact with our mental and emotional facilities; so by no means do not think saving others is always fearful; fire fighters who run into a burning building to save people are not agents of fear. Intentions that are a derivative of the physical reality have different attributes and considerations then the ones formed in the mental plane.

How To Establish Right Intentions

When establishing right intentions it’s important to remember that there will be many different opinions on the idea of what is right. The key is to determine what you believe is right; because in the end you are molder of your understanding. You’re the one who will determine what is right and wrong; nobody else will determine it for you. Thus it’s imperative to remember that the opinions of others shouldn’t weigh heavily upon you when determining what is right and wrong.

The problem many of us have when it comes to intentions is our ignorance about them. Our intentions and motivations operate from a very narrow bandwidth; most people operate from a intentional state of being that is fundamentally selfish. Our lack of refining our understanding of intentions creates much of the turmoil and pain we see in the world today.

Immanuel Kant explored and experimented with intentions extensively; he discovered what became known as the Categorical Imperative; which is best known by his first formulation as:

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This was the instrument he used to determine what is right. If your unfamiliar with the word maxim; it’s basically another word for principle. In a nutshell this quote basically says “Perform deeds and actions that you believe would be good for all to practice”

This would resolve much of the suffering and pain on this life; it would create a more service to others oriented mindset. Our actions would be in alignment with what is good for everyone. Our driving motivation would be to promote ideas and actions that would benefit humanity as a whole.

The reason we have poverty on this world is because we don’t evaluate our understanding of intentions. We haven’t decided as a people whether or not certain lifestyles can be universally practiced by all. Thus when determining what is right for you; you must be able to come to the conclusion that all can practice it. Thus will help improve the lives of everyone on this world; not just ourselves or a select few.

There is an imbalance when it comes to the distribution of wealth because of our selfish intentions. We justify why we deserve so much and others don’t. We see ourselves as different from everybody else and that we were meant to be showered with abundance while others were meant to be cannon fodder. Look at society; notice the separation everywhere; billionaires build skyscrapers to stand out; everyone is competing to be the first for something; to distinguish themselves from everyone. They all want to stand out and be recognized by their differences rather then similarities.

“If one part suffers, every part suffers with it; if one part is honored, every part rejoices with it.” – 1 Corinthians 12:26

Thus in order to live according to right intentions we must reevaluate our beliefs, ideas and opinions we hold within. We must take the bold step to determine what is right for all of humanity; we need to understand that we the individual benefit when the whole of humanity benefits. When others profit; we profit as well. This will end the cycle of madness, pain, suffering and misery we’ve experienced for many thousands of years.

We are all one; there is no denying this fundamental truth; thus we as a society should base the premise of every intention upon the principle of oneness. Oneness of purpose; oneness of unity and oneness of sound intentions. For in the end I am my brothers keeper and my brother is my keeper.

Timothy Frappier

 

Cosmic Dissonance Symptoms And Solutions

Source: In5D

by Morag,
Guest writer, In5D.com

Cosmic dissonance can be experienced as we transition between dimensions. There can be no illusions, on the world stage, in our own lives or in our hearts and minds. Transparency is authenticity. It takes time for our mind body soul system to catch up with itself in these high winds of cosmic shifts. Time for us to change habits, people and places to achieve greater alignment in our chakra system. This lag is where most of us are, whatever stage we are at in the unplugging, upgrade process, we are all raising our vibrations.

With accelerated karmic clear out in 2016, people have awakened and are living more authentic lives. Many of us are witnessing the power of manifestation in our lives, experiencing deeply held desires and dreams coming to fruition.

Others are feeling a bit battered and bruised from these powerful and profound energetic winds of change. Each day passes and a new one beckons. We are all on our own pathways, grooves in time and space, interwoven in quantum dimensions. There is no judgement.

As more people awaken, more dark karma is released, feelings of despair and depression can permeate the atmosphere. Weighing heavy on our energetic system, drawing some of us down a rabbit hole of sadness, blame, envy, pain, regret or shame. Others may be unable to shake a heavy feeling of confusion or despair. Learning to make peace with our vulnerabilities, failings and perceived mistakes is part of the recalibration process.

Run an internal diagnostic reading, is it your despair? If you can’t think of a reason for feeling negative, you may well be empathic or a transmuter, soaking up the energies of those around you and in the energetic ambience of Gaia.

If you can identify a reason for feeling low, work through it. Explore, understand and own the feeling and the reason for it. Look for solutions, ask your guides for help, rest and be kind to yourself.

If you are upset by the state of the world then this too is completely understandable. The world is in a pretty bad state. But we are changing it. Look at small ways to make a difference, sign a petition, learn to cook a meal from scratch, volunteer at your local homeless shelter. We change the world by starting with our own mini world.

Learning about holistic healing helps us by equipping us with tools to manage trickier days. Meditation is often seen as the holy grail of spiritual peace and awakening, and it is. But it’s not the only one, nature, water, quiet reflection and solitude can also bring us enlightenment and calm.

Physical symptoms are also common as we upgrade our mind body soul system. Skin irritations, dehydration, fluctuations in appetite, disturbed sleep, heaviness of limbs, unusual headaches, irritability and tiredness. Problems managing matrix pressures and expectations, forgetfulness, spaciness, bouts of intense focus and creativity are also common.

Floaty feelings, lightness of being, quantum experiences like flashes of light, seeing orbs or auras, premonitions and synchronicity can occur. Try to listen to your body, ask it what does it need? Reassure your ego that everything is OK. Open your heart to gratitude for the good in your life and in the world.

As we transition we become more adept at integrating the higher dimensions with the third. Don’t feel bad if you slip up, make mistakes or mess up. These are deeply challenging times, many people are checking out. If you’re still in the game you know the good that comes after the bad is released. The blissful feeling of Oneness, connected and sovereign simultaneously.

Our guides and higher self steer us towards a flow, an energetic groove that we can lock into with daily practice. Balancing our chakras allows this free flow of energy connecting us more to our groove, our path of surrender, integration and higher frequencies. This is key to surviving dimensional transition. Yoga, meditation andnature are the best ways to encourage this free flow of energy through our mind body soul chakra system.

Stay centered and calm, refuse to let external or internal drama dominate your day. Be kind to yourself. Manifest your dreams.

Sending love and light,

Namaste.

Mantra: I am safe, I am calm, I am love.

About the author:  I am a dedicated café conspirator, lightworker, metaphysical explorer, teacher, writer and earth mother. Born and bred in Glasgow, Scotland, I spent time travelling in Australia and Europe before moving to East London. After 15 years as an English teacher and head of year in comprehensive secondary schools I left teaching to become a stay at home mum. I retrained as a meditation teacher and reiki energy healer, using crystals and starseed tarot cards for healing and channeling. Between night feeds and school runs I have been writing and blogging about life, the universe and everything. You can find me on Facebook, wordpress and youtube at awakening5dhealing. Much love and light beautiful people

The Imminent Demise Of The Archonic Grid As Crystalline Light Codes Sweep The Surface Population

Source: In5D

by Eric Raines,

The dismantling of the Veil continues as crystalline light codes sweep the surface population. During the last two eclipses, much was pushed up to the surface that needed to be dealt with and released for good. Much turmoil was noticed internally around the planet with friends, family and people themselves reacting to the incredibly strong detoxification/purging energies of the dual eclipses.

Significant others, family, and chosen family begin to settle down into comfortability as the energies begin to subside and the darkness, or purged energy is expunged and flow begins to resume through the planet and the people. Relationships that were meant to burn away have begun to finalize the ending processes and “breaking up” or moving in different directions is not only being done in a loving, healthy manner, but much healing is being done on these levels because of this awareness.

Directly following this upgrade was a massive collective, worldwide meditation on Sunday, February 26th. The results of this harnessing of the collective will, and giving it a direction, motive and *PUSH* have expanded the capabilities of humanity, and the light forces exponentially.

Many were able to begin to tap into these healing codes of light, and were able to begin broadcasting them as well as receiving them. The result was a massive push forward in the light quotient of the collective consciousness, and the availability for positive light forces much more advanced than anything we have been in contact with so far are able to begin interacting with us.

7th and 8th dimensional positive polarity entities are now able to freely move in and out of 3rd density, and people who are becoming much more Service to Others, loving, compassionate, and are actively turning on the light energetically are creating positive polarity vortexes or portals that these higher dimensional light forces are using to bypass the external planetary Veil, and interact with the surface population.

This new frequency anchored into the core of the planet through the multiple rips in the veil created by men and women actively connecting to Source and bypassing the Veil to allow Gaia an echo of her former Galactic Consciousness is huge. Multiple groundbreaking barriers and quotients have been met, and collective healing is beginning.

The original DNA incursion that shut down humanity from our multidimensionality tens if not hundreds of thousands of years ago has begun to be repaired. The information of the ancients that has been blocked from manifesting in our stunted DNA has no incursion into the flow from the past anymore. What is happening because of this, is ancient modalities, ancient awarenesses and understandings are beginning to become manifest. These are no longer the doctrines that people look at longingly, wishing they had the willpower to fulfill these commitments to a pure way of life. These are becoming the new way of life.

Men and women across the planet are waking up changed from who they were when they placed their head on their pillow and closed their eyes. The are waking up with the understanding and majesty of humanity and what we truly are. A sense of purpose and motivation has grown overnight, and understanding dawns. We know why we are here. We are the light bringers, the light warriors, the light workers, the light healers. We understand what the darkness is, and why we are here.

Now is the time of the Great Beginning. When do you want to see it? It depends on YOU and the choices YOU make. WE are all in this together, but WE is just a reflection of YOU. When YOU begin to shift, WE all do. YOU create YOUR own reality, and WE agree on what is viable together in it. Break YOUR cage. YOU will break OURS by proxy.

This is our work. Our job. Our reason for existing. Stand up to the darkness, unafraid. Shoulder to shoulder, hand in hand. Let us look up as one into the chaos and laugh. The darkness needs our fear, and we have none left to give. All we have is joy and love. Shine. Just shine dear Starseed, Wanderer, Indigo, Being of Love, Life and Light. Just shine. Just love. Just be.

From me to you,
Eric

 

Calling ALL Empaths

Source: In5D.com

by Zoe Davenport,
Guest writer

If you are like me one of the first things you discovered along your awakening path was that you were an “Empath” – Perceived to be wired differently to the rest of the world. Being empathic and open to the energies around you of people, places or things can be a blessing when the energy is clear – joyful and love. But when the energies are low – fear and negative it can have detrimental effects on our well- being. Quite often it can be hard to know what is our energy and what is not – leading to overwhelm and sickness.

I was taught to shield these energies – to not let anything in to avoid at all costs those around me on a lower vibration…….this is great in theory but these concepts can lead us feeling even more overwhelmed as everyone is going through their awakening journey. Everyone inherently is empathic, I believe it’s the gateway to understanding the rest of our journeys – Being empathic gives us the spiritual tools to understand energy – to FEEL the vibrations around us and to help step into the concept that as much as we feel the energy around us we are also of that energy for we are ALL ONE.

To truly walk an awakened path – to embody oneness is to FEEL the energy of who we ALL are. This means the ability to show empathy when there is feelings that may not be up to the vibrations we would like. It is our responsibility to no longer shy away from these energies – to no longer let them effect our vibrations through using our spiritual tools to help heal – transmute and send unconditional love.

This can be done with the simple use of grounding – bringing in the light and daily heart opening to the person, place or things you are FEELING effected by. Don’t be shy anymore to use your beautiful gifts to show empathy and help to dissolve these lower vibrations into the light. Don’t be in fear of the FEELINGS you are feeling for another soul/s for we are all part of the same and we all deserve being sent love.

In this video I talk more about why it’s important to be empathic, and I wanted to share my experiences to help others understand it is ok to FEEL. My soul path requires me to transmute trapped karmic energy and lost souls – as much as I feel the pain of what they went through I also feel the joy as they are freed back into the light. Tears are a powerful conducer of the lower vibrational energies as well as your personal daily self care, grounding and heart opening.

We are ALL called at this time to assist with the planetary healing and raising the levels of consciousness through sharing our gifts to transmute the pain, suffering, fears, egos and all lower energies.

It is ok to be an empathic, it is ok to feel – open your Hearts and this will help 150% to bring light through to where it’s most needed.

I love you all

Zoe Davenport

Spiritual Mentor & Author
She is offering a Live group program in March 22nd, click here for more information

Recent Accelerations in the 5D Shift and How You Might Personally Benefit

Source: Humans Are Free

Since the culmination of my personal relationship prior to the festive season (2017), I’m feeling a profound shift from within.

It’s a strong acceleration of energy which happens when you break any fixed energetic ties. This in turn is accelerating the strength of the Openhand energies.

What’s actually taking place here? and most importantly, how might it come to help people such as yourself in the wider Openhand community? How might you benefit in your own life?

It’s about seeing Openhand as a higher dimensional bridge — an energy which is working intensively within this Great 5D shift which is taking place on the Earth right now.


A breaking down of the Old Consensus Reality

In the bigger picture, what’s happening is a breaking down of the old karmic reality that Gaia and humanity have been constrained within for millions of years.

A consensus of collective consciousness came together to explore particular conundrums of truth:

  • How to stay connected to the source in an especially dense environment?
  • How to trust in the divine, when it might appear that there’s not always enough resource?
  • How to work harmoniously with the universal flow in a world of predator and prey?
  • How to love unconditionally even though other sentient life may judge and project?
  • How to follow the synchronistic flow in a system of limitation and control?

These are just some of the explorations people are clearly having in the wider community. And Gaia too has been having her karmic explorations — how to maintain balanced harmony for all life, where some sentient forms over exploit and ravage.

The Great 5D Shift

For some time now, I’ve felt that Gaia has released the need to sustain this old reality — she’s processed out her own karma, shifted her centre into the Fifth Density and is now progressively moving her energies on.

Although the breakdown in the 3D biosphere is clearly being greatly accelerated by human activity, to me, it is most clearly a synchronistic reflection of this Great 5D Shift, where everything is working in concert, including the exposure and playing out of humanity’s shadow side.

And so the shift is accelerating. It’s greatly gearing up. We see this in the acceleration of the sixth mass extinction of 3D life here — the sixth mass moving on — at a rate which has increased to around 200 species per day.

It’s a rate which is unprecedented in earth’s history. We see it in the increasingly chaotic weather patterns as the old harmonious systems — like the jetstream for example — break down.

And we see it in the increasing earthquake and volcanic activity as Gaia’s pole shift and concurrent dwindling of the magnetic shield intensifies.

But there is something that now needs very focused attention.
Here’s where you, I, and Openhand come in.

Unraveling Bottlenecks in the Flow

Imagine the light of Gaia and the consensus reality still caught within the lower densities, stuck within bottlenecks of energy. These will manifest in a very synchronistic physical way — like the gridlock we often experience in failing, over-burdened transport systems for example.

Or where communities come into direct conflict, as in Syria right now. The higher dimensional light is stuck within eddy currents that have sucked in density and distortion.

This will be true in most people’s personal lives where relationships have been stuck within out-dated behavioural patterning.

What must happen is that these choke points must be brought into consciousness, where they appear on our landscape and worked with to resolve.

Which means to explore the distortion and why it’s happening; to ‘normalise’ in it, which means to completely accept it, then to express the higher truth within it.

At a soul level, each of you is naturally yearning for this in the very personal exchanges of your life. By bringing focused awareness to the process is going to greatly benefit your own life by restoring higher harmony, which then ripples into the wider field.

That’s what much of the Openhand work is about facilitating. And there’ll be plenty of you who’ve evolved to such a degree personally, that you’re now able to have a wider beneficial effect on the field itself — you’re rapidly realising yourself as energy workers in the field (which is a fundamental part of the Openhand Facilitator Program).

https://player.vimeo.com/video/52215506
Your Personal Torus

Here’s where the notion of Openhand as a higher dimensional bridge is now coming to the fore. And how you might personally benefit from that.

And if you’re relatively new to “Openhand”, it is a word we’ve applied to describe a universal phenomenon of benevolent support within higher consciousness shifts like this one.

It’s a highly evolved consciousness acting to restore harmony and balance within convoluted systems of consciousness as on Earth right now.

Imagine the earth’s consensus consciousness as a field, shaped something like an apple — scientifically known as “The Torus”. Through the core of the apple is a torsional vortex which resolves out to a void of presence — as in all sentient life.

From the vortex unity consciousness (as soul) flows out and through separation consciousness (that which forms the visible physical). But in places where’s there’s karma, unity consciousness identifies and gets stuck within the separation consciousness.

There are many such choke points out there in the field at the moment, just as there are in many people who’ve still got karma to work on.

Now here’s the crucial point, as the light progressively shifts into the Fifth Density, it’s going to pull on all of those choke points, like a balloon struggling to rise against its tethering.

If the pressure builds too greatly, the ties will snap, resulting in a chaotic breakdown of the limiting density — it collapses in on itself. So energy workers have come here to facilitate a more harmonious shift.

The way we work is by bringing focused attention to disharmony within ourselves. We work to realise out the distortion. Upon which, we send a realigning rippling beacon of truth (for that particular issue) out through the field.

The more you’ve processed personally, the more into alignment you’ve come, the clearer is your resonance, and therefore the greater beneficial impact you can have. In short, you experience greater harmony in your own life and a greater creative flow around you.

The question is, how might you maximise this personal effect for the good of yourself and more widely through society?

A Higher Dimensional Bridge

Since the necessary shift in my own personal life, I’ve felt a concurrent strengthening of the “Openhand” energy. As previously mentioned, it’s an ancient consciousness that works to restore evolutionary balance in convoluted areas.

Openhand is working as an energetic bridge between the old karmic reality and the new one taking shape within the 5D.

Consider the Torus which is depicted in the video below. You don’t at all need to understand it at an intellectual level.

Just get the feeling that energy is flowing out from the central vortex in waves, flowing through the physical phenomenal thereby animating it, before flowing back to the central vortex — the source — once more.

As you might intuit from the animation, there’s an outer circle which can represent the old 3D reality, and there’s an inner circle which might represent the higher vibrational 5D — take a brief peek at the animation (but feel it rather than intellectualising it).


In the animation, the energy is shown flowing smoothly. But this is far from the case for Gaia right now, where there are countless blockages — choke points — in her field.

And many of those choke points are caused by, and contain, human consciousness connected into her consensus field. As many of these must be unraveled as possible so as to facilitate a smoother 5D shift.

What can you do directly?
This is where it gets really exciting!

Establishing a free flowing energy torus in your own life

Take yourself off in meditation. Reflect on the animation of the Torus above. Get the sense that there are flows going on within you, where higher alignment wants to happen (use this Breakthrough Meditation to facilitate the alignment of the torus within you).

Work within the sense of a shift taking place from the lower 3D consciousness to the higher 5D one. The higher has a much greater sense of connectivity, of peace, trust, unconditional love, and above all, synchronous flow supporting all life.

You should get some sense of movement, flow, joy and harmony.

Now, during the rest of the day, especially where there might be some disharmony or dissonance, pay attention to that sense of realigning flow inside of you (I’ve found it works great to resolve traffic jams!).

The more you can activate the flow in you, the greater the resolving effect you’ll witness.

And if you can’t catch that at the time it’s happening, take yourself off into meditation later in the day and reflect again on those particular circumstances, working to bring realigning flow to them.

Of course you can’t simply override your own attachment or unrealised consciousness in it to have a beneficial effect. In which case, you’re need to explore and unravel your own tightness first (check out this video to give you a sense of how to work).

Hugely exciting times to be alive

So these are really exciting times. As we prepare for the beginning of the New Year (2017), the consciousness field is so loosened, it’s ripe for major shifts both in your own personal circumstances and society at large.

Even, and especially, since the shadow side has revealed itself, means that shifts can greatly strengthen.

Do call on the “Openhand” energy if it feels appropriate for you. It will respond. It always does so by highlighting personal limitation and resonating the possibility of the higher truth. So if you look for that possibility, it will be highlighted for you.

Thankyou for all that you are, and your involvement in this essential work — at what ever level you feel to commit to it.

By Open, (on behalf of Openhand)

The Essence Of Gratitude And How It Can Help You Cultivate Happiness

gratitude-quotes

Gratitude is more then an idea; it’s a state of being. Gratitude is the embodiment of unconditional love because with it comes a means to be positive regardless of outside circumstances.

You can be in a very bleak situation and it may seem like things are not going your way, but with gratitude you can change that perspective. By focusing on what your grateful for; you’ll invite more people, things and events into your life that bring feelings of gratitude. We are what we focus on; by focusing on gratefulness you will become more grateful.

Now many of us find it difficulty to be grateful at times but that’s only because we’re blinded by our desires. Many of us have narrowly conceptualized our sense of worth according to our desires. If we’re unable to fulfill our desires we have the tendency to fall into a negative stupor. This state of mind hinders our ability to feel positive emotions; such as gratitude, happiness, joy and love.

Which is why it’s important to carefully evaluate our thoughts, beliefs and desires to better understand ourselves. Many of our beliefs and thoughts are the result of unbridled desires. We live in a world governed by materialism; thus desires rein supreme. Many of these desires though are unfounded and irrelevant. That is something we must all become aware of.

For example, many people in today’s society equate happiness with possessions. People strive to have a house, car, family and wealth thinking these things will increase the amount of happiness in their life. Unfortunately though that’s not how it works, it is not the thing that makes you happy; it is your choice(consent) in believing that things will make you happy that makes you happy. Happiness is a choice; when you choose to believe things will make you happy; they will; but only temporally because this world is temporal; by focusing on that which is temporal; you equate your sense of happiness as being temporal. Thus happiness becomes a fleeting idea to you.

Now by all means don’t believe that I’m bashing the idea of raising a family, accumulating wealth or buying a car or house. These things are neutral upon themselves; what I’m merely attempting to convey is the need to focus on one’s own sense of happiness from within. When we externalize our sense of happiness we give our power away to a external source. All that we need can be found from within; that includes happiness.

Gratitude helps in cultivating happiness, joy and love. By being grateful for what you already have you receive more positivity. Don’t spend so much time focusing on what you don’t have; instead focus on what you do have. You are what you focus on; so if you focus on negativity; you will reap negativity. If you focus on positivity; you will reap positivity. It really is that simple.

So if you find yourself getting into negative thoughts and behaviors; first thing you should do is to accept how you feel. Don’t condemn your thoughts or feelings; that will not help you in anyway. Practice acceptance and let them go; start to think about the things that you’re grateful for.

What I tend to do when I find myself in a negative state of being is start thinking to myself what I have in my life that I am grateful for. At first; this may seem difficult; especially when your feeling very negative. Yet; when you start thinking about it; you’ll have many things come to your awareness that bring feelings of gratitude. Such as “I’m grateful for my health.” or “I’m grateful for my family” and even “I’m grateful my Creator.” By doing this; you’re sending out positive vibes to the universe; which the universe will gladly respond to with more positivity. When you send out positive thoughts and deeds; you shall receive positive thoughts and deeds.

Many times though; we may fall into the pattern of comparing ourselves to others. Which will diminish our sense of gratitude and happiness. This is only because we’ve allowed ourselves to believe in some kind of idea. This idea is based in the realm of desire; we have an idea of what we think we should be like; if we’re not like that we get hard on ourselves. This leads to poor self esteem and negative state of mind.

I’ve come to discover this for myself. I had this idea of how I should be and if I fail to meet those expectations; I become very negative. If I come across anyone who I feel is exhibiting what I desire to be; I become envious and embroiled with jealousy. Most of the time this effects my relationship with this person and I become very combative with them.

This is why it’s of paramount concern for myself and many of you to be careful with desires. You don’t need to desire to be anyone else; except for yourself. Don’t fall into the pattern of comparing yourself to others. It doesn’t matter if someone appears to be more “Intelligent” or “Better Looking” then you. As the saying goes “Beauty is in the eye of the beholder.”

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Everyone has their own opinion on what beauty and intelligence is. You are perfect as you are right now. Intelligence is determined by your own belief; not by comparison. Be grateful for who you are; be grateful for what you know. Gratitude will help you be your perfect self. Because at the end of the day; you are perfect all the time; even the times when you feel or think you’re not.

So my friends; be grateful all the time. When you feel ungrateful; be grateful that you can feel ungrateful. That is the beauty of life; you yourself can be whatever you want to be. When you explore your own inner landscape; you see that it isn’t one or the other. You can be grateful when your ungrateful. You can be ungrateful when your grateful. You don’t have to pick one of the other; they both can coexist in the same space.

That is perfectly illustrated with the Yin and Yang symbol below. When you look at this ancient Taoist symbol you see the unity of light and darkness, good and bad, positivity and negativity. They coexist as one; because they are a whole. Therefore; in one form of another; ungratefulness is gratefulness; it’s just the opposite side of the coin; yet it’s the same coin at the end of the day.

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Remember; gratitude can assist in becoming the happiness you already are. Focus on gratitude and you shall be more grateful and happy. Until next time my friends; take care and many blessings to you all.

Timothy Frappier