Cosmic Dissonance Symptoms And Solutions

Source: In5D

by Morag,
Guest writer, In5D.com

Cosmic dissonance can be experienced as we transition between dimensions. There can be no illusions, on the world stage, in our own lives or in our hearts and minds. Transparency is authenticity. It takes time for our mind body soul system to catch up with itself in these high winds of cosmic shifts. Time for us to change habits, people and places to achieve greater alignment in our chakra system. This lag is where most of us are, whatever stage we are at in the unplugging, upgrade process, we are all raising our vibrations.

With accelerated karmic clear out in 2016, people have awakened and are living more authentic lives. Many of us are witnessing the power of manifestation in our lives, experiencing deeply held desires and dreams coming to fruition.

Others are feeling a bit battered and bruised from these powerful and profound energetic winds of change. Each day passes and a new one beckons. We are all on our own pathways, grooves in time and space, interwoven in quantum dimensions. There is no judgement.

As more people awaken, more dark karma is released, feelings of despair and depression can permeate the atmosphere. Weighing heavy on our energetic system, drawing some of us down a rabbit hole of sadness, blame, envy, pain, regret or shame. Others may be unable to shake a heavy feeling of confusion or despair. Learning to make peace with our vulnerabilities, failings and perceived mistakes is part of the recalibration process.

Run an internal diagnostic reading, is it your despair? If you can’t think of a reason for feeling negative, you may well be empathic or a transmuter, soaking up the energies of those around you and in the energetic ambience of Gaia.

If you can identify a reason for feeling low, work through it. Explore, understand and own the feeling and the reason for it. Look for solutions, ask your guides for help, rest and be kind to yourself.

If you are upset by the state of the world then this too is completely understandable. The world is in a pretty bad state. But we are changing it. Look at small ways to make a difference, sign a petition, learn to cook a meal from scratch, volunteer at your local homeless shelter. We change the world by starting with our own mini world.

Learning about holistic healing helps us by equipping us with tools to manage trickier days. Meditation is often seen as the holy grail of spiritual peace and awakening, and it is. But it’s not the only one, nature, water, quiet reflection and solitude can also bring us enlightenment and calm.

Physical symptoms are also common as we upgrade our mind body soul system. Skin irritations, dehydration, fluctuations in appetite, disturbed sleep, heaviness of limbs, unusual headaches, irritability and tiredness. Problems managing matrix pressures and expectations, forgetfulness, spaciness, bouts of intense focus and creativity are also common.

Floaty feelings, lightness of being, quantum experiences like flashes of light, seeing orbs or auras, premonitions and synchronicity can occur. Try to listen to your body, ask it what does it need? Reassure your ego that everything is OK. Open your heart to gratitude for the good in your life and in the world.

As we transition we become more adept at integrating the higher dimensions with the third. Don’t feel bad if you slip up, make mistakes or mess up. These are deeply challenging times, many people are checking out. If you’re still in the game you know the good that comes after the bad is released. The blissful feeling of Oneness, connected and sovereign simultaneously.

Our guides and higher self steer us towards a flow, an energetic groove that we can lock into with daily practice. Balancing our chakras allows this free flow of energy connecting us more to our groove, our path of surrender, integration and higher frequencies. This is key to surviving dimensional transition. Yoga, meditation andnature are the best ways to encourage this free flow of energy through our mind body soul chakra system.

Stay centered and calm, refuse to let external or internal drama dominate your day. Be kind to yourself. Manifest your dreams.

Sending love and light,

Namaste.

Mantra: I am safe, I am calm, I am love.

About the author:  I am a dedicated café conspirator, lightworker, metaphysical explorer, teacher, writer and earth mother. Born and bred in Glasgow, Scotland, I spent time travelling in Australia and Europe before moving to East London. After 15 years as an English teacher and head of year in comprehensive secondary schools I left teaching to become a stay at home mum. I retrained as a meditation teacher and reiki energy healer, using crystals and starseed tarot cards for healing and channeling. Between night feeds and school runs I have been writing and blogging about life, the universe and everything. You can find me on Facebook, wordpress and youtube at awakening5dhealing. Much love and light beautiful people

The Veil Has Lifted!

Source: In5D

by Jelelle Awen,

“The veil is gone,” this is the phrase that my guides and galactic/angelic aspects have shared with me recently. The veil of amnesia that we all placed over our soul memories and link in with cosmic collective ‘knowledge and truth’ has been lifted. It feels like a foggy membrane that floated above us, creating a ceiling or sense of ceiling over us, is now cleared. It seems like the ‘sky’ of our remembering is now clear.

This lifting offers tremendous opportunities in personal healing and transformation as what has felt ‘murky’ is now accessible. I have personally experienced a great acceleration in the last couple of months especially in connections and access to my soul legacy or what I call the “Metasoul” line of my soul, where all of the fractals from my Metasoul are expressing out in different dimensions, planets, and ‘eras’ of time. Access feels much easier now with portals to these Metasoul aspects available with a simple meditative states and processes.

The veil has particularly been lifted related to access our ‘memories’ of Atlantis and Lemuria, and our soul aspects that are expressing there. As there is no time, there are no ‘past lives’ and also no ‘past’ events. The fall and collapse of Atlantis from higher dimensional consciousness expression to ‘denser’ due to being influenced by mostly shadow-based reptilians (known as Dracos, the Controllers, Archons, etc.) is available for ALL of us to feel if we have a Metasoul brother or sister who is still living this energy out, still experiencing it as if it is happening today.

As my consciousness merges more with Metasoul and angelic aspects, I can feel more access to the cosmic collective and the truth of our story as humans here on Gaia. It feels like more and more souls, especially those called to be wayshowers and healers and teachers, are feeling the veils lifted and seeing and feeling this more clearly. As this ‘knowledge’, which is based in the upper or cosmic heart and the upper or ascension chakras, downloads to us and those of us with gifts of communication share it, more souls will be ‘popped’ into remembrance as well, adding their unique perspectives to the ‘story’. Access and capacity to connect with and integrate soul aspects and galactic/angelic selves will increase for more and more people. The sense of ‘being alone’ and ‘not being able to hear or see or feel Ethereal guides’ will decrease greatly as more and more souls gain this access.

Healing the emotional wounds, largely before subconscious, becomes more accessible as the PURE love waves push up the ‘oil’ of these wounds to be felt and digested. Healing the soul wounds, largely before shrouded in fog, becomes more clear as access to the Akashic recordsopens up more and more with increased galactic consciousness integrated in a personal way.

The healing of heart and soul is MORE important than ever though (even if it becomes ‘easier’ in some ways) because these unhealed frequencies can block, anchor, lower your frequency, and also because it is ‘time’ it seems to let them go. Fourth dimensional (4D) transitional andawakening consciousness holds the space and the stage for this healing, for this death and rebirth, for the blooming of the authentic self out of the ashes of the false and strategic self.

Lifting of the veil also offers tremendous opportunities related to our experience of reality in 3D or mainstream consciousness or prevailing worldview consciousness. The disclosure process will bring forward that which has been hidden from us related to our connection with star beings, the shadow influences of souls polarized to fear (Cabal, Illuminati, Elites, creators of the matrix, etc.) Lifting of this veil will be very hard for many souls who are not yet awake and aware of the phase of this influence that all of us have chosen on a soul level and yet had purposely forgotten this choice as 3D selves. Many changes in our lifestyles are possibly coming related to these disclosures with amazing technologies becoming available to us for the first ‘time’ from star being allies and friends. Many of the issues that we suffer from related to 3D reality will most likely be resolved, cured, or in transition.

The veil has been necessary. It has been necessary for us to fully go into our experience and experiment of duality consciousness in 3D reality. We have played that out now and it has changed us from the energies and processing ground that we were coming from in Atlantis orLemuria. These experiences harvested from the 3D experiment form the foundational soil for which the seed of the sacred human is growing and sprouting. Watered by the PURE love that is available from galactic and angelic sources, the seed is sprouting, the sacred human is birthing. Messy at times, this birth, ups and downs…..yet, the baby is gestating then it is wailing and then it is waking UP!

See if you can feel the absence of the veil in your own consciousness. Go into a meditative space and ‘feel’ the inner sky of our consciousness. Feel it as open and expansive. Feel it as clear and shiny. Ask your guides to help you access your heart woundings that are still in shadow. Ask your guides to help you access the soul expressions and aspects that are still unknown to you that you can benefit from connecting with. Listen for guidance related to reaching out to others, whether a space holder, teacher, and/or a community of others for which to receive support.

Opening sky of the third eye, opening of the cosmic Christ heart, opening of the Metasoul line, opening of the Archangel rays, opening of the Divine Source access, opening of the galactic connections…..all of this opening offers an invitation to us for a deeper embodiment of our process in all areas of our lives and HUGE support for the 3D life changes that may be pressing on you at this point in order to move you deeper into 4D transitional phase and into more and more experiences and tastes of 5D and beyond and beyond, there is much beyond, yes! And, all of this is held with love by love and for LOVE!

Below is a video of me with my beloved mate and co-creator of SoulFullHeart, Raphael Awen, as part of his Golden Earth Now! Vlog series discussing the lifting of the veil and the deeper meanings personally and globally:

Jelelle AwenAbout the author: Jelelle Awen is an ascending teacher into 5D consciousness, Divine guide-scribe-author, group facilitator, and co-creator/teacher of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions, online group calls and circles, community, videos, and more.

 

Could The Film ‘Arrival’ Be The Blueprint For Our Collective Spiritual Awakening?

Source: In5D

By Dr. Sam Rader,

‘Arrival’ is the modern Kubrickian science fiction blockbuster directed by Canadian prodigy Denis Villeneuve that has received eight Academy Award nominations for 2017, including Best Picture and Best Director. I hope it wins them all.

In my opinion, ‘Arrival’ is much more than just a great movie. In fact, I believe it could be the most important piece of art made in my lifetime.

If we are willing students, ‘Arrival’ is attempting to teach us a new way of life. The film outlines both the possibility for and the necessity of international andintergalactic cooperation, and introduces human beings to a nonlinear orientation in time. Both are powerful reminders of our universal interconnectivity and serve as signposts toward a collective spiritual awakening…a remembrance of our temporal and existential unity. As the aliens proclaim in the film: “There is no time. Many become one.”

The film begins with flashbacks of protagonist Dr. Louise Banks (Amy Adams) tenderly holding her newborn daughter. We soon learn that in present time, Dr. Banks is being pursued by the U.S. Military for her linguistic expertise, in an attempt to establish communication with a species of aliens who have inexplicably descended on earth. The aliens, dubbed Heptapods as their nearly featureless grey bodies are supported by seven spindly legs, occupy oblong primitive stone spacecrafts which hover a few dozen feet above the ground in twelve seemingly random locations around the globe.

Dr. Banks and theoretical physicist Dr. Gary Donnelly (Jeremy Renner) spend several months attempting to decipher the language and intentions of the Heptapods through a glass window in their stone spaceship, while linguists and physicists around the world do the same. As might be expected, all world governments are urgently suspicious of invasion and/or warmongering. The aliens eventually transmit that they have come to earth to share a gift with humans. It is unclear in translation whether this gift is a ‘weapon’ or a ‘tool’.

The message from the Heptapods is perplexing, but even more so is the language in which it is conveyed. Heptapods write in circular logographs penned via a single squirt of buoyant ink from their tentacled palms. As Dr. Banks works tirelessly to understand the aliens, she is haunted by vivid intrusive memories of her daughter’s rich childhood ending in an untimely death from a rare disease around the age of thirteen.

Tension mounts as most world governments, influenced by a particularly reactive Military General in China, conclude that the aliens are attempting to wipe out human civilization by gifting weapons to be used against one another. Convinced of their malicious intentions, General Shang aims to lead a global war against the aliens. While he is poised to strike, Dr. Banks makes her way behind the ship’s glass barrier into a dense misty atmosphere where the Heptapods explain that the gift of their language is a circular, nonlinear, simultaneous perception of time. They finally share their true intentions: “We help humanity. In three thousand years, we need humanity help. Louise sees future. Weapon opens time.” It is only then Dr. Banks understands that her recent vivid daydreams of a daughter are not some psychotic intrusion, but rather a glance at her future life.

While struggling to integrate this devastating truth, Dr. Banks knows she is the only one who can put to use the real gift the Heptapods are offering humanity: the technology of nonlinear time and nondualism. As she runs to inform the military that they are making a grave mistake and can abandon war and work together for all to prevail, she is hit with a memory of her future, where at a gala of international dignitaries, General Shang thanks her for single-handedly preventing world destruction. He relays his personal cell phone number and the last words of his late wife, reminding Dr. Banks that was how she was able to call and convince him to stop the war. As her future memory floods in, Dr. Banks contacts General Shang in the present, just in the nick of time to close the loop.

In the nonlinear experience of time she has acquired along with the Heptapod language, Dr. Banks has seen a future in which her pubescent daughter dies in her arms; a future in which her husband leaves her when their daughter is 4 years old, because he is so disturbed in learning their fate. At the conclusion of the film Louise Banks realizes it’s Gary Donnelly who is her future husband, who will love her deeply then leave her to a life of loss and loneliness. Knowing all this, she chooses to live every second of the life that’s coming. It is far from a perfect path, and it is her path, so she embraces it with an aching, yet open heart.

‘Arrival’ plays like a palindrome. Louise’s lonely past in her house by the water is indistinguishable from her future after her daughter Hannah (another palindrome) dies. The beginning and end of her story are the same, both arcing toward a meaty middle. The film itself traces a circle, like the Heptapods’ logographs.

There are several time paradoxes in the film, such as when the future General Shang gives Louise the information she needs to impact himself in the past. Time paradoxes reverse causality, and thus call into question the split of cause and effect. Like a palindrome, the causality in a time paradox can be read both forward and backward. The same is true of the Heptapod’s mission: they help us because they need our help.

In order for a time paradox to exist, time itself must be simultaneous as well as sequential. Ted Chiang’s novella ‘Story of Your Life’, the work that ‘Arrival’ was based on, explains this using Fermat’s Principle of Least Time. We all know that water bends light beams so that light’s course is never straight between point A and point B, if point A is in air and point B is in water. Fermat discovered that the bent light path is actually the course that takes the shortest time for light to reach its destination. In Chiang’s words this means “the ray of light has to know where it will ultimately end up before it can choose the direction to begin moving in.” Fermat’s principle reverses causality and hints at the nonlinear nature of time.

The language of the Heptapods is written nonlinearly in a single blast of smoky ink, and when learned, allows for a nonlinear perception of time. In Chiang’s story, Dr. Banks says, “the semagrams seemed to be something more than language; they were almost like mandalas. I found myself in a meditative state, contemplating the way in which premises and conclusions were interchangeable.”

Chiang writes, “When the ancestors of humans and heptapods first acquired the spark of consciousness, they both perceived the same physical world, but they parsed their perceptions differently…Humans had developed a sequential mode of awareness, while heptapods had developed a simultaneous mode. We experienced events in an order, and perceived their relationship as cause and effect. They experienced all events at once, and perceived a purpose underlying them all.”

‘Arrival’ is one of the first blockbuster films to expand beyond linearity, duality and the dominant masculine paradigm of ‘us versus them’. I have been waiting a long time for this, longing for it with all my heart. I thought ‘Avatar’ might be going somewhere until the spiritual natives conclude the only way to stop the greedy military is to wage a war. Go figure.

There’s a popular maxim that the only way opposing forces will unify is to share a common enemy. This idea only exists within the dualistic masculine frame of competition and aggression. In ‘Arrival’, U.S. Colonel Webber (Forrest Whittaker) describes it perfectly: “I need to explain all of this to a room full of men who’s first and last question is, ‘How can this be used against us?’”. Most modern governments and forms of entertainment are oriented around a zero-sum game in which someone wins and someone loses.

‘Arrival’ teaches us the brilliance of a non-zero-sum game, where everyone benefits by working together. It is one of the first major films brave enough to promote the feminine paradigm of inclusion. Everyone gets to matter. There are no good guys or bad guys. No one wins or loses.

Here I’m using the terms feminine and masculine not to convey gender, but instead the raw archetypal energy of yin and yang, respectively. Masculine yang energy is exclusive, linear, rational and individualistic. Feminine yin energy is inclusive, circular, emotional and collective. All of us have both kinds of intelligence inside, and both are extremely valuable. Especially when in balance.

Our planet has been ruled by an unintegrated masculine framework that has all of us feeling separate and frightened. Even the feminist movement is based on an ‘us versus them’ role reversal—up with women, down with men. But I believe the new wave hipster feminists are right when they say: The future is female. My interpretation of this is that sentient beings can come together across species, genders, races, and solar systems to stop exploiting, blaming and fighting one another.

Besides ‘Arrival’ there are two other famous stories with female protagonists, which explore the idea of peaceful collaboration with beings from other planets. The first was Madeleine L’Engle’s young adult novel ‘A Wrinkle in Time’, in which a girl named Meg embarks on a journey of interdimensional space travel to try to unite her family. One of the planets she visits is inhabited by beasts who uncannily resemble the Heptapods from ‘Arrival’—a benevolent race of dull grey animal-like creatures who stand upright “taller than any man” with several limbs, and have tentacled hands through which they communicate. Like the Heptapods, the beasts have no facial features except indentations where eyes might be, and their planet has a misty opaque atmosphere. Just as in ‘Arrival’ these beasts are beacons of interplanetary cooperation and unconditional love.

A similar trope was explored in Jodi Foster’s 1997 film ‘Contact’, based on a Carl Sagan novel, in which her character discovers a communication signal broadcast to earth from a distant star, which contains blueprints for a technology that allows for instant, long-distance space travel. Foster’s character is propelled through ‘worm holes’ across galaxies to a distant civilization where an alien converses with her, saying “You’re such an interesting species. An interesting mix. You’re capable of such beautiful dreams, and such horrible nightmares. You feel so lost, so cut off, so alone, only you’re not. See, in all our searching, the only thing that makes the emptiness bearable is each other.”

I think the reason these three stories have female protagonists is because it is raw feminine archetypal energy—the energy of inclusion and circularity—that will allow us to bridge the gap of universality. In ‘Arrival’, Dr. Banks is selected for the mission over a male colleague because his definition of the Sanskrit word for war is “an argument” and hers is “a desire for more cows”. The feminine wisdom of empathy is what will allow our species to expand spiritually and galactically.

The linchpin of ‘Arrival’ is General Shang’s wife’s dying words, which screenwriter Eric Heisserer has said he wished to include as subtitles, but ultimately didn’t make it into the film. From Chiang’s novella they were: “In war there are no winners, only widows.” The Heptapod’s gift of feminine circular wisdom reminds us that we are all one.

I wonder if it’s possible whether these stories—‘Arrival’, ‘Contact’ and ‘A Wrinkle in Time’—actually are the first points of contact with intergalactic species. It seems entirely plausible that intelligent life from other regions of the universe may be able to influence our art telepathically, so as to gradually and gently insert themselves into our awareness. The alien in ‘Contact’ explains, “This was just a first step. In time you’ll take another. This is the way it’s been done for billions of years. Small moves, Ellie. Small moves.”

‘Arrival’ introduces us to the idea that time may be nonlinear: an inclusive circle. This may also be true of space. There is a scientific theory gaining momentum now which explains that the universe may in fact be a hologram.

On earth, a hologram is a three-dimensional photograph achieved via laser-beam encoding. Besides the amazing 3-D images they create, with different perspectives seen from different angles, the most interesting part of a hologram is that every part of the film contains the whole. If you take a holographic image of a peach and cut the film in half, both fragments depict the entire peach. This is true no matter how infinitesimally small you cut the film. The whole is in every little part.

In 1982 at the University of Paris, particle physicist Alain Aspect discovered that electrons can communicate instantaneously across any span of space. If these electrons were beaming their communication spatially, this would violate Einstein’s law that nothing can travel faster than the speed of light. London physicist David Bohm believes the reason the particles can talk instantly across vast distances is that they are in fact not separated by space . . . or rather that space is not what it seems. Bohm explains these seemingly separate particles are aspects of the same underlying holographic whole.

Bohm offers a thought experiment in which a person might watch two live video screens of a fish swimming in an aquarium, each broadcast from different angles. At first one would think the two fish on the screens were connected in some meaningful way and could influence each other’s behavior almost simultaneously, when in fact the fish are one.

The gift the Heptapods in ‘Arrival’ have come to give humanity is a potential paradigm shift toward nondualism, away from the ‘us versus them’ mentality with which our world, as majestically mirrored by our current president, is currently infected. With the right kind of thinking, we have the capacity to wake up as individual parts of one interconnected entity.

Individualists might see this as a violation of free will. Why give up our human right to choose and surrender to The Great All That Is? ‘Arrival’ illuminates the paradoxical palindrome of determinism in which Louise Banks’ free will is exercised not by resisting her fate but by choosing to embrace her life exactly the way she knows it will be. She lives toward her daughter’s death to savor every moment in between, much in the same way we adopt pets or buy fresh cut flowers. We can be individual players in the Play of All Plays without forgetting “There is no time. Many become one.”

About the author: Dr. Sam Rader is a holistic and analytically-oriented psychologist with a private practice in Silver Lake, Los Angeles. She specializes in helping her clients become more integrated and spiritually awake individuals, by assisting them in freeing themselves of outdated psychological defenses. Sam is passionate about honesty, self-awareness, positivity, touch, beauty, the psyche, anatomy, the cosmos, and cats. You can connect with her on her website.hjwr6w56jw5ww6jw

Love Bubble Meditation

by Gregg Prescott, M.S.
Editor, In5D.com

The following is an easy meditation that anyone can do, any time!

1. Envision that everybody around you is part of your family.  You can think of it as a family reunion.  By doing so, you will eliminate any judgments or preconceived ideas about any person you may encounter.

2. Imagine your aura expanding outwards. If you are on a city street, you may want to envision your aura covering the entire sidewalk that you are on or even the entire street.  No matter where you are, you can make your aura as large or as small as you like.

3. Place the intended thought of “LOVE” inside that bubble.  Whenever someone walks within that area of your “Love Bubble,” FEEL the exchange of love from you to them.

If all thoughts are energy, then the simple thought of love will not only help to raise your own vibration, but the vibrations of everyone you encounter.

You may want to try this during your meditation as well.  In this case, you can envision the love in a much larger area expanding outwards, beginning in your neighborhood and moving outwards through your city, state, country, planet and universe.

Love Everyone Meditation

Once again, you can do this meditation anywhere such as at the mall, walking on any given street at the beach or at a public park.

Remember: If all thoughts are energy, then this will cost you nothing and it will help raise the vibration of many people!

Just like the Love Bubble Meditation, envision that everyone around you is part of your family.

This one is really simple and effective.  Whether you’re walking on the street, in the mall or on the beach (or anywhere!) silently say to the people walking your way, “I love you”. It doesn’t hurt to smile, nod your head or say, “Good Morning/Afternoon/Evening” as well, but that’s not necessary.  The simple intention and thought has already planted its seed!

Every day, we have numerous opportunities to raise the vibration of ourselves, other people and our planet and all it takes is a little thought and intention. The vibration of love is the highest form of vibration in the Universe, so share it with as many people as possible!

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Click here for more articles by Gregg Prescott!

Importance Of Self Love

Source: In5D

by Adeana M. Slater,
Guest writer, In5D.com

When we first arrive on Earth, we experience amnesia and lose the truth of our soul divinity. This is for a reason since we are here to learn. If we came in with already existing knowledge, the purpose of our current life in terms of growth and expansion would become a mute point. The goal of each incarnation on Earth is the same. For the soul to discover the truth in our existence that we are indeed sovereign beings, created in the likeliness of Father Mother God. We are Source creation, able to do and be anything of our heart’s deepest desires. There are no true limitations as to what we are capable of doing, except for the societal programs that have plagued our true essence from the ability to discover our pure and authentic self.

Earth is especially difficult when we are faced with duality, the illusion of separation, and the hold that the dark entities have had, for as long as they have. Humanity as a whole incarnated into already adverse circumstances that most souls were unable to overcome or heal from. The majority of ourchildhood memories stem from abuse in some form, from the most dysfunctional and un-nurturing home environments. These experiences serve to imprint our inner child with the feelings of being unloved, rejected, abandoned, or not being good enough. These are the most common themes that pollute our soul energy and belief systems. In a form of deterrence, we are also conditioned that self-love is egotistical, arrogant, or self-centered. In addition, It has not been helpful that our World has revolved around patriarch dominance and conditional love, riddled with attachments and expectations. You can see how all of the blocks are already stacked against us, when it comes to the mastery of self-love and discovery.

It is also a quite common theme in this particular day and age to be codependent on another. We are unable to function without “something or someone.” We are placing restrictions and outer conditions on love already. When we don’t feel it for ourselves, it is becomes natural to place power in the hands of another. Automatically the actions or reactions of another becomes “who or what” we are as individuals. In this way, we leave the definition of who we are, into the hands of those, who most likely do not have our own interest at heart, but rather their own agenda and selfish intentions. Without the true empowerment of self-love we are unable to clearly see the limitations placed on our growth. Rather, we fall victim to those who wish to use manipulation, control, or seduction to contain you within their grasp of attachment.

It is of the most importance that we see and feel the necessity of self- love in order to propel us forward in this Ascension process. The reason why, is that since we are created in the likeliness of God, it is through the love of self that we are able to reconnect to Source energy in order to find our way out of the darkness. It is through the light of our own heart, that connects us to ALL THAT IS. In this way, if we follow love in whatever form, we will always find our way out of the shadows and into the light of our utmost divinity. How can we follow or recognize love if we do not feel it for ourself? This my dear beloveds is what can stop us from truly moving forward. Self-love is always discovered, treasured, and made manifest from within before it is ever made available in the outer realms of existence. The truth of love is that we are only able to give and receive in the same magnitude that we feel for ourselves. The more we are restricting with self love, is the less we are able to give and receive from others. We are automatically not living to our fullest potential in this way.

It is through conscious awareness and acknowledgment which brings us to the divinity that we hold dear within our heart. Only we hold the keys to this empowerment and ability. Only we can truly desire and then manifest the life and love we deserve, of endless possibilities, in order to make a difference. No outer circumstances, situations, relationships, or experiences will bring us love and joy, if we are unable to find this sacred truth within ourself first and foremost.
🌟💜🌟

~Adeana M. Slater

About the author: Adeana M. Slater is an Empath and Lightworker who enjoys to write spiritual and inspirational articles in her free time. She is a single mother of four children and full time Registered Nurse.

Metatron’s Lesson: Love Versus Fear And Ascension

Source: In5D

by Alexa Person,
Guest writer, In5D.com

The Unites States has just endured one of most polarizing elections in modern history. The reverberations from this election are likely far from over. And just like a toddler throwing a temper tantrum, duality, in all of its fading 3D glory, is raising its young head and begging for attention.

As a practitioner, I have little interaction with the election. But I recently found myself working with some friends in my circle who have been extremely catalyzed by recent events, which led me back to my writings. Metatron immediately pointed me to a specific passage that directly relates to what we are experiencing on a global level.

By early 2011 I’d become Metatron’s attentive student. His lesson on this particular day was firmly rooted in a topic I’d spent a lifetime attempting to understand: fear. In true Metatron style, he didn’t waste any time getting started. I barely had time to find pen and paper when he abruptly began communicating with me.

The following passage is an excerpt taken directly from my journals. I recorded the experience as fully as possible on the pages of a small journal. For the sake of authenticity I have not altered the selection in any way.

Journal Entry

Open your mind.

Open your heart.

You are free and safe.

Be true. Own your existence.

Don’t waste your life in fear.

Time is of the essence. It is short. Don’t spend time in regret. Be who you really are and express your uniqueness. Source loves your true heart. Never fear your fear. Embrace your Light. There is no wrong, nor judgment.

Be free of the escape. In escapism we loose the heart/ourselves and become other than Source. Life is the experience. Do not run from the adventure, no matter where it might take you. Life never ends. There is no judgment. Choose wisely and from your heart-fear not fear. Fear not the unknown for in the shadows of your mind lurks true understanding. Face your fears and do not look back, nor judge-for you walk in the Light of your Creator, in the Light of unconditional Love and Understanding.

As a child is born and walks among men, so too does the soul move through the cosmos-one foot leading/directing the other, falling then rising again, only to learn the method and reasoning. Only, in matters of Truth, it is much different. Earthly Laws do not apply.

Life is in the experience of living-it is not the end. This is the joyride of the soul and whim of the Creator. Do not take seriousness and dread in any aspects for it is about the reflection of living, the reflection to Source, so it may know and experience itself. Fret not in anything for the Creator finds joy in the play. Returning to Source the cycle of life repeats over and over until the essence finds pause and return.

There are no mistakes. Live life to its fullest and fear not. Regret not. Embrace the spark within and find the joy that we see God and become Source and become One.

-Metatron

My Interpretation

Fear

Metatron’s lesson was crystal clear. The world you occupy and everything within it is a projection of your own consciousness. This means all of your experiences are actually constructs within a hologram of your design. You created this stage for the sake of expanding your soul into Love, but the frequency you align with is entirely up to you: fear being the lowest frequency and Love being the highest octave.

All roads ultimately lead back home to Source, so it is merely a question of the path you choose. Will your journey be short and straight or winding and long? Will you take the shortest most direct route of Love and Light or will you choose the long and winding road of fear? The choice is completely yours and based upon Free Will.

When you impose your will on events and attempt to steer them into particular outcomes you are in resistance because you are working within ego, which is fear. You can’t be ONE with theUniverse when you are in a state of separation.

On the contrary, resistance-free moments occur when you are in service to others. You experience flow when you allow the Universe to co-create with your consciousness outside of ego.

Distractions

Metatron’s teaching also specifically focused on being free of the escape. I define escapism as distractions, the handy tools of choice when we are in a state of fear.

But what are distractions?

Distractions are outside influences that repeatedly divert you off your path and lower your frequency. Anything can be used as a distraction. Examples include, but are not limited to: television, cell phones, addictions and behaviors that could potentially become habitual. All of these outside influences block guidance from the Higher Self.

A distraction has the intention to become unavoidable. It hijacks your consciousness with the purpose of implanting new programming, thus dictating how you think and manipulating your decision-making process.

Experiencing stillness within a distraction is highly unlikely and absolutely not rewarded. Although some distractions (i.e.: a cell phone and some television programming) can be beneficial, all distractions offer some form of negative reward ranging from instant gratification to desensitization to various levels of intensity. This is particularly true withaddictive behaviors and/or repeated behaviors that involve avoidance, all of which successfully eliminate the possibility of meditative, self-contemplation.

As an Alchemist, one quote stands out. “Fear not the unknown, for in the shadow of your mind lurks true understanding.” Metatron is telling us when you have the courage to squarely face your shadow self and heal the wounds that lurk deeply within, you effectively bring in powerful Light that move you higher in frequency and closer to unity consciousness.

But when you are seduced by distractions and engage wholeheartedly in their trappings, you effectively delay the gift of healing and unification. Distractions do nothing more than isolate you from your Mind, Body, Soul and the community around you.

A perfect example of a distraction, although extreme, is the “Pokemon Go” phenomenon. Lucia Grosaru, in her article, “The Dark Psychology Behind Pokemon Go”, addresses the implications of the app that took the world by storm. The implications she reveals are applicable to all technology and the distractions we so willingly abdicate our power and consciousness to.

Another Way

Post election, during this time of extreme polarization throughout our country and the world, there is a light of unity at the end of the tunnel.  Michael Tellinger leads the Ubuntu Movement, a liberation movement of unity consciousness. He defines Ubuntu as the following:

“Ubuntu is an ancient African humanist philosophy that refers to communities where people live in harmony with each other and the nature around them-where there is unity in the community. “

Based on the principles of Unity Consciousness, it is a social structure where everyone lives in harmony with nature and each other, contributing their God-given talents. It is a moneyless society

Galactic Soul

Metatron also references reincarnation, but does not confine it to merely an Earthly definition. He refers to souls moving through the cosmos, learning as they weave through various incarnations throughout this universe and others.

Evidently, understanding the reasoning and methodology of this common spiral of incarnation is so vast that unless the veil is successfully pierced, galactic reincarnation and all it entails appears to be outside the scope of comprehension while residing in the 3rd Density. The way to access this information is to raise your frequency.

Source at Play

In the last passage, Metatron tells us that Source resides within ALL life for the purpose of experiencing itself. And since life is about the reflection of living, we are ALL reflections of Source, thus we are all fractals of the ONE.

Regardless of which path we choose, we all ultimately return home to ourselves, which is Source, where we rest until we are ready to venture out once again and act out another magnificent play.

Choosing Timelines

Although we currently live in 3rd Density, which is steeped in duality, intense influxes ofPlasma Light Energy are washing over the planet, assisting us in transcending the weight and amnesia of our current state of polarity and move us collectively toward unity consciousness. This process is called Ascension, but it is not a passive process.

How do you choose a timeline? You don’t, or at least not consciously. Ascension is a frequency-based event that will align with one of three possibilities based upon each individual’s vibration.

The Law of One is a series of channeled communications by Don Elkins, Carla Ruekert and Jim McCarty originating from a social memory complex called, Ra. This entity belonged to a group of 6th Density beings that inhabited Venus 2.6 Billion years ago.

The Law of One tells us we are now being asked to choose a timeline: Earth Negative or Earth Positive, or a third timeline, which is relocation to a completely different planet. In the following passages, Ra tells Don Elkins, the Questioner, through the channel, Carla Ruekert, exactly how this will take place.

16.12 Questioner: Then as we enter the fourth density there will be a split, shall we say, and part of the individuals who go into the fourth density will go to planets or places where there is service to others and the other part will go into places where there is service to self.

Is this correct?

Ra: I am Ra. This is correct.

63.32 Questioner: When the third density goes out of activation and into potentiation that will leave us with a planet that is first, second, and fourth density. At that time there will be no activated third-density vibrations on this planet. Am I correct in assuming that all third-density vibrations on this planet now are those vibrations that compose the bodily complexes of entities such as us; and that that is the sum total of third-density vibrations on this planet at this time?

Ra: I am Ra. To answer your query, this is incorrect only in that in addition to the mind/body/spirit complexes of third density there are the artifacts, thought-forms, and feelings which these co-Creators have produced. This is third density.

More about Ascension from The Law of One

If you are based in Love, you will suddenly find yourself on the Earth Positive Timeline. And if you are based in fear, you will align with the Earth Negative Timeline. But if your frequency is not prepared for the change or ready to accept the higher frequencies of Light (Love), you will be relocated to a new planet in order to master the lessons 3rd Density offers.

On a recent episode of Cosmic Disclosure, Corey Goode shares with David Wilcock details about his recent meeting with Tear Eir regarding timelines and Ascension.

Cosmic Disclosure “Guiding Humanity to Ascension”, Season 6, Episode 10, Gaia TV

Ascension Broken Down

We have each exercised Free Will and chosen our individual path: Love or fear. But it’s not too late to change course and choose Love! I strongly support raising your frequency in order to bypass another very long cycle of 3rd Density.

In order to raise your frequency, I suggest the following:

  • Let go of judgment of self and others.
  • Release gossip.
  • Seek the guidance of your Higher Self.
  • Express Love, Kindness and Forgiveness to yourself and others.
  • Avoid distractions.
  • Eat consciously.
  • Lean into your fears and feel your pain fully.
  • Discover the gifts your challenges offer.
  • Allow your shadow self to illuminate the Light within you.
  • Be of service to others.

Five years ago Metatron began preparing me for what we are now experiencing-Ascension. His advice was simple, intuitive and intrinsically grounded within the very core of who we ALL are as sentient beings-Love.

There are no mistakes. Live life to its fullest and fear not. Regret not. Embrace the spark within and find the joy that we see God and become Source and become One.

-Metatron

Walk in Love and Faith and Surrender into your Light by facing your fears, healing your pain and serving others. Choose Love.

Love & Light,

Alexa Person