SIMPLE WAY TO HANDLE STRESS AND ANXIETY AS IT’S HAPPENING, AND SCIENCE PROVES IT

Source: Waking Times

Life is complicated. Even when we know we shouldn’t over-react to stressful situations, freak-outs happen. It takes practice and perseverance to train ourselves to stay calm when everything around us falls apart. It is not easy, but we can continue trying. Here’s one simple technique that may help you handle stress and anxiety at the moment it’s happening. It is called emotional freedom technique (EFT) and anyone can learn it.

Handle Stress Before It Becomes Chronic

Two of the simplest tools for handling stress as it’s happening are to take some slow breaths or count to 10. As a mother of three, I have used these many times. But sometimes, when there’s a truly stressful situation at work or something is causing you lots of anxiety, counting to 10 really doesn’t work. Your brain and body need more.

When you face a stressful situation, your body responds physically. The brain sets off an alarm system in the body, which responds by producing extra stress hormones. Specifically, the adrenal glands on top of the kidneys make extra cortisol.

The body can typically handle a few random stressful moments, here and there. But many of us are dealing with daily stress due to a work or life situation. As well, many of us living in big cities just can’t help to get frazzled by the fast pace of life.

This is when problems arise. Here’s what the Mayo Clinic says:

The long-term activation of the stress-response system — and the subsequent overexposure to cortisol and other stress hormones — can disrupt almost all your body’s processes. This puts you at increased risk of numerous health problems, including: Anxiety, Depression, Digestive problems, Headaches, Heart disease, Sleep problems, Weight gain, Memory and concentration impairment.

Science Looks at How Tapping Affects Cortisol Levels

study published in the Journal of Nervous and Mental Disease found that EFT, aka tapping, lowered the major stress hormone cortisol significantly more than other interventions tested.

The study evaluated 83 subjects. Researchers randomly assigned each participant to a single hour-long session of EFT, talk therapy, or rest. The results showed that cortisol levels in the rest and therapy groups declined by an average of 14%. Remarkably, cortisol levels in the EFT group declined by 24%.

Tapping is a simple method that anyone can practice. The first element of the practice is to tap on a series of acupuncture points on the body. The second component is to repeat certain phrases related to the stressful event or situation. These statements are made in an accepting way, and thus, help diffuse the situation.

Garret Yount, Ph.D., of the California Pacific Medical Center Research Institute,
 who coauthored the study stated:

This is exciting because it is the first randomized controlled trial of EFT to evaluate a physiological biomarker (i.e., cortisol levels) and it shows robust, positive effects. It sets the stage for further research to explore whether EFT affects other physiological systems, including the expression of genes involved in stress response.

Free Tools to Reduce Your Stress in Under 10 Minutes

Just so you can see how easy and effective tapping can be, check out the video below. Just watch, repeat the verbal cues, and see your stress melt away. Once you follow this video a few times, you’ll remember what to say. Then, you’ll be able to defuse your stress anytime, anywhere.

In addition, here are some great free meditation that incorporate EFT and verbal cues to help you reduce stress, anxiety and handle all types of unpleasant situations. Go here for Free Tapping Meditations.

If you want to know more about the location of the acupressure points to tap, check out this article I wrote about tapping and treatment of PTSD: Drug-free Therapy Shows Potential to Heal Trauma, PTSD and Chronic Pain. There you will find a short video by Jessica Ortner where she takes you through the basic tapping points.

Please share your experiences and results with EFT in the comments.

Read more articles by Anna Hunt.

About the Author

Anna Hunt is writer, yoga instructor, mother of three, and lover of healthy food. She’s the founder of Awareness Junkie, an online community paving the way for better health and personal transformation. She’s also the co-editor at Waking Times, where she writes about optimal health and wellness. Anna spent 6 years in Costa Rica as a teacher of Hatha and therapeutic yoga. She now teaches at Asheville Yoga Center and is pursuing her Yoga Therapy certification. During her free time, you’ll find her on the mat or in the kitchen, creating new kid-friendly superfood recipes.

Sources:

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037

https://www.eftuniverse.com/eft-related-press-releases/study-finds-eft-tapping-lowers-cortisol-significantly

This article (Simple Way to Handle Stress and Anxiety as It’s Happening, and Science Proves It) was originally created and published by Waking Times and is published here under a Creative Commons license with attribution to Anna Hunt and WakingTimes.com. It may be re-posted freely with proper attribution, author bio, and this copyright statement.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of Waking Times or its staff.

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How to Heal Emotional Trauma

By Nanice Ellis

Contributing Writer for Wake Up World

Why is it so difficult to heal emotional trauma? Maybe it is because we do not understand what our emotional wounds really are, and therefore we go about healing in ways that can never work.

When I was young, I was in a horrifically abusive relationship for over a year. Even though I was able to eventually “get out” and save myself, it took me many years to figure out how to heal the deep emotional wounds.

Understanding Emotional Wounds

We tend to think of an emotional wound as the original traumatic experience – as the “thing” that happened to us, but the wound is actually the dis-empowering belief that we developed as a result of the traumatic experience.

In the search for emotional security, our natural response to any traumatic event is to make sense of it. We “make sense” of things by creating beliefs. Beliefs that we develop in response to traumatic experiences are Traumatic Beliefs. Because Traumatic Beliefs are disempowering and painful, they become emotional wounds.

The reason many people don’t heal is because they try to heal the original traumatic experience and not the Traumatic Belief. By understanding that emotional wounds are actually the Traumatic Beliefs that we hold about ourselves and/or the world, we have the power to heal.

When a child experiences himself as abandoned, for example, that child forms beliefs around abandonment in order to explain why he was abandoned. The child may answer the question, “Why?” by creating a belief that he was not good enough. The abandonment is the not the wound. The wound is the belief in unworthiness. In this case, healing involves releasing the Traumatic Belief of unworthiness.

Two people can experience the same trauma and have completely different responses, because they develop very different beliefs about the experience.

Traumatic Beliefs Create Emotional Needs

Traumatic Beliefs always create corresponding emotional needs which must be met in order to heal. The catch is that a Traumatic Belief also creates an invisible barrier that keeps the emotional need from being met. For example, if the Traumatic Belief is, “I am not worthy,” the emotional need is feeling worthy. If you could feel unconditionally worthy, the wound would heal. The problem is, if you believe that you are not worthy, you will block the feeling of worthiness because it does not align with your beliefs about worth. This is also why healing is so challenging.

Traumatic Beliefs are Self-fulfilling and Self-Sabotaging

When we have been wounded, we feel justified in holding onto Traumatic Beliefs. Part of us may even think that these beliefs keep us from getting hurt again, and the thought of releasing them makes us feel very vulnerable – without these beliefs, what will protect us? But, Traumatic Beliefs do not protect us in the first place. In fact, these beliefs are self-sabotaging by being self-fulfilling. When we look closely, it becomes apparent that these beliefs actually cause, attract and create more of what we do not want. All beliefs effect the quantum field that creates our reality, but Traumatic Beliefs have an even stronger influence on reality because they are fueled with intense emotional energy. Therefore, if we believe we are powerless, we attract situations to us that support that belief.

Take Full Responsibility

An essential key to healing is taking complete responsibility for your life and for your wounds. As long as you blame the outside world for your pain, you give away your power to heal. This is not about letting others off the hook who have harmed us. This is about empowering yourself to be whole. If you cannot find a way to take responsibility for your life experiences, then begin by taking responsibility for your beliefs. Regardless of what transpired in the outside world, you are the only one who thinks your thoughts and therefore you are responsible for creating and believing any Traumatic Beliefs. This means that you also have the power to release these beliefs, and, therefore, you can heal yourself.

Why are Traumatic Beliefs so Painful?

Traumatic Beliefs disconnect you from who you really are because your true self could never believe that you are powerless or unworthy. When you accept these disempowering beliefs, you experience separation from your true self and this is the cause of pain and suffering. The pain is your inner guidance system alerting you to the disconnection so that you can heal by releasing incongruent beliefs.

The Higher Purpose of Traumatic Experiences

The higher purpose of traumatic experiences is to point our attention to hidden or underlying beliefs that already exist in our psyche. The traumatic experience activates the hidden belief so that we are aware of it, in order to heal. This is the point. You cannot heal something that you are unaware of. The pain directs your attention to the belief that needs to be healed in order for you to awaken.

Four Traumatic Beliefs

In order to heal, it is important that you uncover the Core Traumatic Belief(s) of the wound. There are four Core Traumatic Beliefs: Victimhood, Powerlessness, Worthlessness and Loss. All Traumatic Beliefs fall into one or more of these four categories.

Victimhood

When I was in that horrifically abusive relationship, the greatest of the wounds was the belief that I was a victim; causing me to live in great fear for many years, even after the abuse had ended. Because I was desperate to heal and have my life back, I finally looked deep into my own self. Eventually, what I understood was that I was feeling like a victim well before that relationship had ever manifested. The relationship overtly demonstrated my inner beliefs in the outer world in a way that I could not ignore.

Later, as an adult, the healing was remembering, at the deepest level, that I was responsible for my own life, and that my life was a reflection of all my beliefs. I discovered that the opposite of victim is not survivor. The opposite of victim is creator. When I remembered that I was the creator of my life, victimhood could no longer exist – and the wound was permanently healed.

The key to healing the Traumatic Belief of victimhood is waking up to who you really are and remembering that you are the creator of your life. Maybe you don’t understand how you created something, and you would certainly not consciously create a traumatic event that would make you feel victimized, nonetheless, we unconsciously create from hidden subconscious beliefs, and physical events in our lives give us clues to these underlying beliefs.

Once we become aware of theses disempowering beliefs, we have the opportunity to consciously heal them, by over-turning them, declaring their falsehood and turning toward a higher truth. In this case, the higher truth is I am the creator of my life. True power comes from learning to be a conscious creator, but this can only happen as we flush out unconscious beliefs and we align with the truth of who we really are.

Powerlessness

Even before we experience any traumatic events, most of us are socialized to believe that the world has power over us. So, when a traumatic experience does unfold, the idea of being powerless is already in our belief system, therefore, powerlessness seems an appropriate way to make sense of a negative event.
Healing from the Traumatic Belief of powerlessness is embracing ones intrinsic power – not the power that comes from control, but rather the power that originates in the core of your being and connects you to the universe and all that is. Healing the Traumatic Belief of powerlessness is an emotional journey from powerless to powerful.

Worthlessness

Of all the Traumatic Beliefs, worthlessness runs the deepest. We are programmed to believe that we are unworthy from the time we are very young. So when we experience trauma, and we search internally for a belief that will make sense of the experience, unworthiness quickly answers the question, “Why did this happen to me?”

Of course, unworthiness is a false belief and therefore it must be exposed in order to be released. When it is hidden, there is no need to pay attention but once it causes pain, you must do something about it. The good and bad news is that the pain will not go away until the false belief of unworthiness is released and you cease seeking proof of your worth in the outside world. The world cannot give or take away your worth because your worth is intrinsic and guaranteed. Absolute healing is attained when you discover and claim your unconditional worth.

Loss

Often, when we have an emotional wound, we believe that someone has taken something from us. No matter how hard we try, it appears impossible to retrieve what has been stolen. This search often keeps the wound alive – believing that we have lost something and it must be retrieved keeps us locked in a vicious cycle of perpetual hurt.

Loss does not necessarily create an emotional wound. We all experience loss – loss of an aging parent or loss of a relationship, for example. Loss is part of the flow of life. Grieving is a natural response to loss and it is the process of letting go. However, if we do not let go, loss can turn into an emotional wound. This occurs when a Traumatic Belief is formed about the loss; for example, beliefs like, “no one will ever love me again,” or “everyone I care about leaves me.” Again, it is the Traumatic Belief that creates the emotional wound and not the loss itself.

When loss creates an emotional wound, we often close down and cut ourselves off from the very thing that could heal us. If we develop a Traumatic Belief around losing love, we not only block potential new relationships, we cut ourselves off from self-love and even higher love. In other words, we do to ourselves what we fear others might do to us.

The healing is remembering that the Source of who you really are provides all that you need, if only you ask, allow and receive – by trusting something greater than the physical self, you align with the rhythm of the universe where the idea of loss does not exist. Inherent in all Traumatic Beliefs is the absolute truth of your existence.

How do we actually heal Traumatic Beliefs?

Release Identification with the Wound

When we develop and feed wounds with our attention over the course of years, we begin to identify with the wound, or, better said, we create an identity around the wounded-self. So, now we are not just releasing a wound, we are letting go of our identity. The thing is, you are not and can never be a wounded identity. This is a false belief and a false identity. In order to heal, it is important that you begin to release the identification with the wound, and that you begin to see yourself as whole – not the wounded self, but the whole self. Who are you without this wound? This is who you really are, and this is who you must become again.

Meet Your Own Emotional Needs

Emotional wounds are often left open because we continue to look to others to meet our emotional needs. In order to heal, we must take responsibility for our own emotional needs and we must find ways to meet them. So, instead of looking to others for love, for example, we must love ourselves. By giving ourselves love, we fill the wound, and we heal.

Transformational Forgiveness

Transformational Forgiveness is not about forgiving another or forgiving ourselves, as much as it is about letting go of the beliefs that keep us trapped – as the prisoner of unhealed wounds. Ask yourself, “Do I want to heal more than I want to hold onto these beliefs?” If the answer is yes, it is time to let go of disempowering false beliefs.

Allow Emotions to Process Through

In order to heal an emotional wound, emotions must be able to “process through” until completion. If we allow our emotions to come up over and over again without resolution, we are actually reactivating the wound and each time we do, it magnifies. Healing requires resolution. This means feeling your emotions completely and not pushing them down or away. The healing comes when you allow your emotions space to be experienced until the process is complete. In order to allow emotions to “process through” you must get in your body. Emotional wounds are stored in the body, and therefore the way to release them is by getting in your body and feeling your emotions until the process feels complete.

Revision

Since the mind does not know the difference between real and imagined, it is possible to go back to a past event and revise it in such a way that the wound automatically heals. The key to successful revision is giving your past-self a new set of beliefs that empower him or her to know your worth, power and connection to who you really are. In this way, you can revise your past-self to speak the truth, set a boundary or exercise personal power in a way that allows your past-self to rise up; ultimately avoiding the emotional trauma or responding to the traumatic event in a way that no wound was created.

Look for a Deeper Truth

For me, my complete healing came from the realization that the person whom I thought hurt me was actually in my life to save me, by physically demonstrating the emotional abuse that I was imposing on myself. Without him serving me in this way, how would I have been able to identify my feelings of victimhood, worthlessness and powerlessness that I carried from childhood? By understanding this deeper truth, my emotional pain transmuted into gratitude. There is always a deeper truth. If you haven’t uncovered a truth that sets you free, go deeper, and keep going until you find it.

Rise Above

Every thought and belief has a coinciding vibration. Fear is at the low end of the vibratory spectrum while love is at the high end. Emotional wounds are low vibratory beliefs about oneself and/or the world. The wound exists at a low vibration and it keeps you stagnated at this low vibration. If you were to consistently raise your vibration to a higher vibration and keep it there, the wound could not exist. In other words, if you turned your full attention toward love and forgiveness, the wound would dissolve because it cannot exist at a high vibration.

The Commitment to Heal

Healing requires commitment and consistency. Because trauma wires your brain for disempowering beliefs, emotional healing requires the re-wiring of your brain for empowering beliefs; this involves the development of new conscious thought patterns that are consistently practiced over a period of time.

Enlisting the help of a healing professional to assist you may exponentially quicken the healing process, but in the end you must do it for yourself. In healing yourself you discover the strength, courage and power to live your life the way it was intended to be lived. If you are here to help others heal, maybe you access the skills to do so, that could not have been acquired in any other manner than going through the process yourself.

The ultimate healing is the awakening to your power and worth. You cannot remember that you are unconditionally worthy and intrinsically powerful and still maintain emotional wounds. There is nothing that cannot be healed through the power of knowing your Real Self.

Even Gandhi Got Hungry and Buddha Got Mad

From the editor…

Even Gandhi Got Hungry and Buddha Got Mad - CoverIt’s easy to express your spirituality when life is going the way you want it to, but what happens in the middle of everyday chaos, when your days are not long enough, your car breaks down, and your significant other is driving you crazy?

Nanice Ellis’ book “Even Gandhi Got Hungry and Buddha Got Mad!” is not about Gandhi… or Buddha —  it is a book about you and your spiritual journey through the chaos of daily life. It is the challenge of the modern day seeker to find his or her spiritual center. This book will help you  to discover the secrets to making every day the spiritual adventure it is meant to be,  and what it really means to be a spiritual being having a very human experience…

“Even Gandhi Got Hungry and Buddha Got Mad” is available here on Amazon.com  in paperback and kindle editions. Or check out Nanice’s other publications  here on Nanice.com

Previous articles by Nanice Ellis:

About the author:

Nanice Ellis main 150x150 Are You More Awake Than Your Family? 12 Ways to Heal Family Relationships for the HolidaysNanice Ellis has been a professional Life Coach for over 17 years, successfully coaching women and men from all over the world. Nanice is also a Theta Healer and Master Neuro Linguistic Practitioner.

Helping people to make quantum jumps  in their lives, Nanice’s very unique coaching style is often referred to as the “Nanice Effect”. By using powerful and proven manifestation techniques, Nanice coaches people to tap into the power of the Universe and live their dreams, bridging the gap from the imagination to the realization of that dream.  She  works with leaders, coaches, healers and anyone who wants  to live life to the fullest. The coaching programs offered include:  Live Your Dream Coaching Program…  Manifestation Breakthrough Program… Re-program Yourself for Success…  and  Healing Emotional Wounds.

Nanice is also the host of radio show “Chai with Nanice”  and  the author of several books including  The Infinite Power of You!  22 Secrets to Unlocking Your Personal Power, and her latest publication  Out of the Jungle  (a beginner’s guide to Ayahuasca). Her books are available here at Nanice.com/6/Books  and  Amazon.com/Nanice Ellis.

ET Autopsy Insider Emery Smith Hit With Massive Attack After Coming Forward

Let’s pray for a speedy recovery for Emery.

Timothy Frappier

Source: Divine Cosmos

Emery Smith claims to have autopsied about 3,000 different types of ET humanoids. The day after we announced his coming forward, he was hit with an attack that landed him in the emergency room.

Right before his health collapsed, three black SUVs followed him and abducted his dog Raven. Miraculously, Raven was found alive by a good citizen after the perpetrators dumped her off on the highway.

However, immediately after the abduction, Emery developed pneumonia-like symptoms with a fever that skyrocketed up to 105. The ER in Palm Springs could not admit him until 7AM the following morning.

His oxygen level went down to 90 percent, which when coupled with the enormously high fever could very easily have killed him. This all screams of “foul play.”

As we were finishing this article, his health slipped and he had to go back into the hospital once again. We are calling for your prayers for his health and safety.

Our last article shared the story of the dog’s abduction in an update, but not everyone reads updates. For Emery’s security, we did not say how sick he really was, or that he was in the hospital, until he stabilized.

These attacks reek of desperation on behalf of the Deep State. Why would they try to completely destroy his life if he was simply making up stories, as their paid trolls will assert?

 

CLICK HERE FOR OUR CHRISTMAS DAY ARTICLE FOR CONTEXT: “STUNNING NEW BRIEFINGS”

 

THINK ABOUT THE IMPLICATIONS

When you have been lied to for so long — in fact, born into a world where all you’ve ever known is lies — it can be very difficult when the truth finally appears.

It’s almost like a person who has been locked in a room their whole lives, never allowed to see the outside world, finally being set free.

There are plenty of movies, television shows, video games and the like that have prepared us for the type of cosmic disclosure that Emery Smith is bringing to the table.

However, for most people there is still an enormous difference between enjoyable science fiction movies and the idea that this stuff is actually true.

There is a level of UFO secrecy that goes far above the US military, the highest generals, even the Commander-in-Chief of the US Armed Forces.

What we are calling the Deep State is in possession of far, far greater secrets than most could ever even imagine.

 

IT ALL WENT DEEP BLACK IN THE 1950s

The whole UFO-related insider world “went private” during the Eisenhower administration, from 1953 to 1961.

This led to his infamous 1961 warning about the “rise of unwarranted power and influence… by the military-industrial complex.”

Here is a copy of that part of his Presidential farewell speech from the US National Archives:

 

 

 

EISENHOWER WANTED TO INVADE AREA 51

In 2013, a former CIA insider revealed Eisenhower had tasked him to threaten the folks at Area 51 that they would be invaded if they did not share their information.

This is what the insider said, in his own words, about Eisenhower’s reaction when he was called in to be part of a team that would confront Area 51:

http://exopolitics.org/eisenhower-threatened-to-invade-area-51-former-us-congress-members-hear-testimony/

[In this meeting within the Oval Office,] President Eisenhower [told the insider]:

We called the people in from MJ-12, from Area 51 and S-4, but they told us that the government had no jurisdiction over what they were doing….

I want you and your boss to fly out there. I want you to give them a personal message….

I want you to tell them, whoever is in charge, I want you to tell them that they have this coming week to get into Washington and to report to me.

And if they don’t, I’m going to get the First Army from Colorado. we are going to go over and take the base over.

I don’t care what kind of classified material you got. We are going to rip this thing apart.”

In response to Dolan’s question, “Eisenhower was going to invade Area 51?” the CIA agent confirmed that Eisenhower indeed planned to do so with the First Army.

After traveling to Area 51 and S-4, the CIA agent said that he saw several garage type doors with flying saucers in them.

He described seeing a Gray alien at the S-4 facility that his boss “partially interviewed”.

Upon returning to the White House, the agent and his boss relayed what they had seen at S-4.

Significantly, the FBI Director, J. Edgar Hoover, was also present during the debriefing of the CIA agent and his boss over what they had witnessed at S-4 and Area-51.

According to the CIA agent, Eisenhower was shocked.

ALLOW YOURSELF TO SPECULATE….

What we are seeing is that even the President of the United States was only given a little taste of what was going on at Area 51, even after threatening them.

If the military-industrial complex (MIC) had access to a live ET, and various ET technologies, they obviously would be able to make contact with other ETs.

From there, it isn’t hard to imagine that those ETs would have friends, and would ultimately introduce us to a much larger community.

Once ‘we’ entered into that community, there could be all sorts of rewards, including hyper-advanced technology they would teach us how to build.

Multiple insiders have said we are uniquely good at integrating technology from many different sources, where the result is greater than the sum of its parts.

Thus, a huge discrepancy began occurring in the 1950s, where technology that is still superior to what we have today was being developed covertly.

This included “smart-glass pads” that are made of a fully clear, see-through material and superior to the Ipad — including holographic displays.

Where Emery worked at Sandia Labs, they simply called it a “folder,” perhaps as a way of “reducing psychological impact.”

Once you hear him speak (and the full-length first episode will be made free online in January,) it’s hard not to be convinced that he is the “real deal.”

 

HOW WOULD ‘WE’ BE PAID?

If ‘we’ (in the MIC) went into the manufacturing business with all the cool stuff that we learned, various ETs would need to start “paying” us for our products.

There is no money exchange in this greater cosmic society. No one is going to accept your worthless pieces of paper just because you say they have value.

Instead, we see a barter system. You trade one item of value for another that is also seen to have value.

Some groups might have much easier access to certain commodities than others, for various reasons — including the places they go and the things they do.

Apparently, one of the key forms of payment ‘we’ have been receiving for many years now is samples of dead bodies from ETs all over the galaxy.

This was seen as very valuable…. for obvious reasons.

Only then would we really be able to figure out “who’s who in the zoo”, and have some idea of the vulnerabilities of potentially hostile races.

Emery appears to be one of potentially thousands of covert military employees who autopsied bodies that were being given to us as “payment”…. by our “friends.”

You can see how someone like Emery complicates the idea of a neat, tidy, “partial disclosure” that rolls out over the next 50 to 100 years.

The multiple, brazen attempts on his life would not be happening if he had nothing to say.

 

THERE ARE DEEPER FORCES TRYING TO STOP DISCLOSURE

Even the Tom DeLonge “soft disclosure” we covered in the previous article included the idea that some deeper force was working to prevent this information from ever being distributed.

If our own elected officials have no access to such potentially significant programs, going all the way back to Eisenhower, we have a very serious problem on our hands.

After Eisenhower was JFK. Many insiders, documents and reports suggest Kennedy got some info on UFOs, but not very much.

We also have heard from multiple sources that Marilyn Monroe was assassinated after calling a friend to organize a press conference where she would tell the world the UFO info she heard from JFK.

In May 2017, the UK Express covered this story with film clips from Michael Mazzola and Dr. Steven Greer’s film Unacknowledged.

It is very difficult to imagine how far ‘we’ might already have gone with the full cooperation and technology of multiple ET races, all kept in secret.

A surprising number of insiders have surfaced to shed light on this amazing story… but for most people it still seems hard to accept.

Nonetheless, someone like Emery Smith has the potential to create a revolutionary wave of disclosure — particularly now that the Tom DeLonge phase is fully operational.

 

YOU MIGHT FIND YOUR WAY INTO THIS THROUGH THE MILITARY

Some people end up finding their way into this classified world by starting out in the military, and then getting pulled into privatized defense-contractor programs — like Emery.

They are sworn to secrecy, upon pain of death, and usually have no idea that the highest military officials in the nation — even the Joint Chiefs of Staff — may be completely unaware of their activities.

I have known Emery Smith since 2008. I kept his identity so secret that I didn’t even give him the pseudonym of Paul until very recently.

When people would say “David Has No Evidence,” or “No Other Insiders Have Corroborating Testimony,” I held my tongue — for Emery’s own safety.

Emery did appear openly at many CSETI gatherings where CE-5 contact protocols were being used to call in potential UFO sightings.

He also appears in the movie SIRIUS as one of the speakers, as do I… but no one was aware of how much he really knew, including his friends and family.

The things he has told me over the last ten years may seem quite sensational, but they line up precisely with what we end up hearing from many other insiders.

By the time Corey Goode started talking in late 2014, I already had seven years to meditate on the implications of what Emery and many other insiders had already shared with me.

 

EMERY NEVER INTENDED TO COME FORWARD

Emery never wanted to come forward about any of his black-ops experiences. He had no intention to ever do so.

There were threats and attempts on his life since I started anonymously leaking some of his intel, as well as the complete loss of all his worldly possessions.

This is exactly what happened to Pete Peterson after coming forward on Cosmic Disclosure with much more controversial information. Every last thing Pete owned was stolen.

On August 14th, 2017, I wrote David Wilcock’s Brakes Sabotaged: Was It the Dark Alliance?, which featured some of Emery’s intel.

Very soon after this was released, Emery’s home in New Mexico was broken into, and everything was stolen or otherwise destroyed.

This included large crystals that had been completely smashed to worthless powder on the ground. Evidence was planted to make it all look like the work of drug addicts.

When Emery went to see the damage, all that was left was a box with some of his military badges in it, with an armor-piercing bullet next to it, left standing upright on the counter.

The police were so intimidated by all of this that they refused to even go inside and investigate.

I was very reluctant to publicize this at the time. Nothing about this incident appeared on this website until October 22nd, 2017, two months and one week later.

 

WHY DID WE POST SOMETHING ON OCTOBER 22ND?

The October 22nd article was entitled Something Big is Coming, Part II: Is Wikileaks About to Drop the Nuke?, and it was very extensive in scope.

Some of “Paul’s” intel was mentioned. In this case, I profiled his testimony on “smart suits,” which as it turns out are very advanced.

I mentioned films like Spider Man: Homecoming, in which the Tony Stark character gives Peter Parker a similar suit as he himself was using as Ironman.

Emery has had the opportunity to try out these smart suits, and they are quite spectacular, including giving you the ability to jump up to 30 feet high.

The article also revealed much more of the Alliance operations against the Deep State, which the adversary is very grumpy about.

Only a half-hour after this intel was posted, Emery suffered a head-on collision while driving his SUV in Topanga, California.

The timing was very, very suspicious… to say the least.

This definitely appeared to be intended to take him out, as well as to threaten both of us in the hopes of using fear to prevent us from talking any further.

Here is what I wrote about it at the time, and posted into the existing article as an update:

 

BEGIN EXCERPT OF 10/22 ARTICLE UPDATE

https://divinecosmos.com/index.php/start-here/davids-blog/1221-4chan-wikileaks

UPDATE III, SAME DAY [OCTOBER 22ND, 2017], 3:43 PM: TRAGEDY, BUT MUCH GREATER LOSS AVERTED

I just got done having a text exchange with my insider, Paul. I am still in shock but feel it is essential to report what happened.

Just 30 minutes after this article went up last night, at 6:30 PM, Paul was struck unexpectedly in his vehicle… and suffered a head-on collision.

The driver had wildly veered over into the oncoming lane right before the impact.

Thankfully, he survived with only concussions and whiplash. His vehicle, however, was completely totaled.

This is a guy who has already lost everything, just like Pete. The last worldly possession he still owned was the vehicle.

After I leaked his intel in David Wilcock’s Brakes Sabotaged: Was It the Dark Alliance?, his house was burglarized to the bare walls.

A single bullet was left standing on his countertop. This is a still from the video where he filmed this:

He was the one who had leaked the intel to me about the “smart suits,” which I debuted here last night at 6PM.

The timing, particularly in light of everything else that has been going on the last few months, is extremely suspect.

As with the complete theft of everything in his house, I have asked him to document the vehicle damage with photos and video for later publication.

This may have been an example of vehicle hacking being used to steer another car into hitting his car. It is totally crazy.

A WORD ABOUT WHAT IS GOING ON

So let’s talk about how all of these things may be related.

In response to some scornful comments we received, I am NOT saying these accidents are because of me.

What I AM saying is that the Cabal is on the verge of a mass, public exposure. I am one of the people covering that story with intel most others don’t have.

The reason this and the previous articles have been so lengthy is that the data will be scrutinized far more in the future if this comes to pass. The case is very complex.

The Alliance will make its moves regardless of whether I am involved in any of this or not. Their plan does NOT revolve around me or my work.

That being said, I did have my life threatened. Corey’s life was threatened. Pete’s life was threatened. Paul’s life was threatened. Tompkins actually died.

The brakes did go out on my car. Now Paul has just had a head-on collision. It is a miracle that he wasn’t injured more greatly. It was a big, bulky SUV.

THIS DOES SEEM TO BE INTERCONNECTED

I had been telegraphing for three days via electronic communication that I was writing “the big one” — i.e. this article.

Therefore, I have theorized that the Cabal is trying to “clean it up” before either being exposed or attempting a Partial Disclosure.

The Partial Disclosure could involve UFOs and / or ancient ruins in Antarctica.

Any scholars or insiders who could credibly and intelligently counter these plans would become a threat.

Certain individuals could throw off the narrative the Cabal is trying to spin more than others. We are simply some of those people.

Tompkins’ testimony is of almost singular importance in establishing the origins of the Secret Space Program during WWII for the US, as one example.

Many others are undoubtedly facing similar threats at this time.

END EXCERPT OF 10/22 ARTICLE UPDATE

 

I WENT INTO MORE DETAIL ABOUT THE THREATS ON NOVEMBER 12TH, 2017

On November 12th, 2017, I wrote Something Very Big, Part III: Saudi Mass Arrests Sign of Impending Cabal Defeat?,which was chock-full of very exciting intel about pending indictments and arrests.

At the beginning of this article, I shared more of what had happened to Emery, including the head-on collision that occurred only a half-hour after the previous article went up.

This was the first time that I actually posted pictures of the crash, further proving that it did really happen.

Take a look:

 

BEGIN EXCERPT OF 11/12 ARTICLE UPDATE

https://divinecosmos.com/start-here/davids-blog/1222-something-big-iii

ONE OF OUR TOP INSIDERS WAS ALMOST KILLED

Just half an hour after we released Part Two, one of our top insiders we have been calling Paul was nearly killed in a head-on collision.

This was particularly significant because we had released more of his highly sensitive intel in that same article.

I didn’t find out what happened until a day or two after the event took place, as he had been in the hospital.

This was the same insider who had everything he owned stolen, with nothing left but an armor-piercing bullet on the countertop of his home.

This had occurred shortly after the last time I had released intel from him in August:

 

 

The police said there was no traceable evidence of a break-in, despite clear boot-prints on the door where it was kicked in.

They were so frightened by whatever this was that they wouldn’t even enter the house. They dropped Paul off outside and he had to go in alone:

 

 

The attack was very spiteful, including smashing all his crystals to bits on the floor and stealing every personal record and belonging from the previous 30 years.

Holes were cut in the wall where various classified items had been stored — and all of these precious documents and keepsakes were removed:

 

 

VERY DISTURBING VEHICLE ACCIDENT

In the second and even more serious incident, which again was only a half hour after my article had launched, Paul suffered a head-on collision.

Paul had just pulled out of a grocery store onto a busy, double-lane road. The driver of an oncoming car steered directly into Paul’s lane.

Paul had a brick wall to his side, leaving him with nowhere else to turn… and no escape. It was the perfect trap.

Instead of slowing down or steering away, this driver maintained his collision course — and actually accelerated.

The Range Rover was the last item of value that Paul still owned, and it was destroyed beyond repair in the collision.

 

 

Paul turned away from the car to try to change the impact angle and reduce the severity of the crash at the very last second.

This may very well have been a move that saved his life, even though it brought the impact even closer to his side of the car.

 

 

Paul’s body collided with the windshield, leaving visible cracks as you can see here. Blood was found on the window and the driver’s side door.

Luckily, he escaped with whiplash and a concussion and nothing more severe, other than the final loss of everything he owned.

 

 

Since then, we have taken elaborate precautions to insure that his valuable information can never be lost.

We will have more to say on that soon enough.

END EXCERPT OF 11/12 ARTICLE UPDATE

 

“ELABROATE PRECAUTIONS” MEANT GETTING HIM TO COME FORWARD

What I did not say at the time this was written was that Emery and I were already at Gaia HQ, in Colorado, taping his testimony in episode-length installments.

I knew we were running a very dangerous game here. It was vitally essential that we preserve his knowledge and experience in case something happened.

We had a lot of fun with it and managed to produce fifteen very hard-hitting episodes.

As I have said before, I had many great surprises during this process, since he shared much more on camera than he had ever told me before.

I remember in the past being frustrated when I would ask about certain things and know he was holding back, for whatever reason.

In this case we made sure not to do anything stupid, as in anything that would jeopardize national security. We were also extremely thorough.

I did not want to say a single word about what we had done until at least one episode had already aired.

Why? Simply put, although I didn’t like thinking this way, I was well aware that Emery might be attacked once again.

 

THE PATTERN HELD TRUE

It is possible that various assets in the Dark Alliance were unaware of the “soft launch” of Emery’s testimony on Cosmic Disclosure until I wrote about it.

If they were watching his finances through covert means publicized by Edward Snowden, then they knew he had gotten very close to absolute zero.

Gaia has offered him some assistance, but this is a grassroots company that pays everyone equally and cannot throw large amounts of money around.

Furthermore, everything business-related gets delayed around the holidays, making it even tougher.

One thing we’ve learned about the Dark Alliance / Deep State is they get really, really pissed off when they are trying to destroy someone and we then rise to their aid.

They obviously felt they were very close to destroying Emery. Then when you rose up to defend him and keep him from going “over the cliff,” they were obviously furious.

On Christmas Day, you began saving Emery’s life by sending him donations. On the day after Christmas, the Deep State attempted to kill him.

Again.

Here’s the update I wrote to the last article about this, in case you may have missed it:

 

BEGIN UPDATE WEDNESDAY 12/27, 11:33 AM: EMERY SMITH HIT WITH VERY SERIOUS ATTACK

https://divinecosmos.com/start-here/davids-blog/1223-targeted-arrests?showall=&start=1

Last night I got the kind of text from Emery that you never want to see. Here was a part of it:

We pulled over to let dogs pee and in 5 min three black SUVs followed us right after sunset. They pulled off about 50 Meters away and took my dog and accelerated away! I’m devastated! My only last family member

Emery was extremely distraught, as expressed in other personal texts I will refrain from sharing. His health was also very bad, with what he believed was pneumonia.

This could have been the result of how rough things got before we bailed him out, coupled with lack of sleep and massive stress.

For some time we didn’t hear very much. I was just encouraging him to get to a safe place and make sure to hydrate.

I was very sorry about the dog. I could only imagine what might have happened, and my thoughts were pretty dark, I must say.

This was very obviously a Dark Alliance targeted attack, not just three random black SUVs who happened to follow him and want to abduct his dog.

The whole thing was just crazy. “Someone” obviously ordered this attack. That same “someone” is clearly trying to intimidate us into not speaking about the Secret Space Program.

 

WHY WOULD THEY DO THIS?

This is an act of total desperation. If the Deep State were smart, they would totally avoid targeting someone like this after they came out.

By doing this attack, they are absolutely, 100 percent signaling that Emery is telling the truth, the whole truth and nothing but the truth.

That means that some aspect of the Deep State already has a program where even one employee, in only 3-4 years of time, can personally autopsy 3000 different ET bodies.

Based on the number of operating rooms and floors in this one base alone, there are probably THOUSANDS of other employees doing the exact same job.

Again, Emery has no “smoking gun” that can absolutely prove everything Corey is saying is true.

He has seen live ETs in person as well, at various times, including tall humanoid reptilian types. So there are many, many validations.

Part of why Corey made sense to me was that I had heard Emery’s stories long before we ever spoke. Now you are getting this for the first time.

Please send your prayers and support to Emery in this difficult time. “They” are trying to punish him for coming forward, and it only further proves he is for real.

 

WHAT HAPPENED TO THE DOG?

The story had an unexpected twist, well after I first heard the news. Emery is already plugged into Alliance networks.

With that in mind, check out the text I got after having a long time to think about this and mourn his dog:

We have recovered Raven who was thrown out of an SUV on the highway. An angelic woman took her to Pet Smart to buy her water and snacks and posted on Facebook ASAP, which my colleagues immediately zeroed in on and contacted her! The search and abduction was over in 90 minutes without me calling in the satellites!

We are very, very grateful that Emery’s dog Raven was not killed, and that he was able to get the dog back.

The adversary very likely did not count on anything like this happening.

I have asked Emery to get as much documented evidence about this as possible, so fake Dark Alliance trolls won’t accuse him of making this up.

It was similarly irrefutable for him to take pictures of his car after he suffered a head-on collision. Just so we are clear. This is all very real.

Anyone accusing him of making this up is acting like a psychopath and should be shunned.

I recommended documenting any tissue damage to the dog, photos of the Facebook post with the name scrubbed, et cetera.

 

WE ARE NOT GIVING UP

Since Emery already gave us the initial bulk of all of his coolest stories in the course of 15 episodes, I am not sure why this was done.

Granted, we can go into a lot more detail, and we plan to. This kind of a move, however, just reeks of desperation.

The Deep State obviously wants to make other insiders afraid to come forward. They don’t even care at this point. It’s just wild and chaotic.

With that being said, we will not let Emery’s life be in vain. This only further motivates us to do whatever we can to get the truth out.

This is a very real battle, with very high stakes. So please consider giving financial assistance to Emery if you have not already done so.

He became very despondent from this, as expected. He is only human, as are we all. The Cabal folks seem very angry and jealous right now.

If we can step away from the immediate shock, horror and crisis of this, we can be grateful that he got his dog back, relatively unscathed.

This also is a very significant event in the history of disclosure. Acts of terror like this reek of total desperation. It can come back around on them in very unexpected ways.

From a spiritual perspective, attacks against Emery like this (or anyone else) also authorize the “good guys” to do much more to quicken the Deep State’s downfall.

After coming back from breakfast and checking on this with a single click, there was another repeating-digit pattern — this time 555.

 

 

UPDATE, 12/27, 3:28 PM: PROOF OF DOG’S ABDUCTION

I asked Emery and his associates to provide proof of where the dog’s discovery was announced on social media.

I obviously do believe him, but in today’s sad world of paid Dark Alliance trolls, who viciously attack everything, some degree of proof is useful.

This is the first level of what came in. Much more documentation will follow. We will probably write a separate update about these events.

 

 

Please devote some time to praying and / or sending positive, loving thoughts to Emery right now, as he is in very poor health. Thanks.

 

CLICK HERE TO DONATE TO THE EMERY SMITH SURVIVAL FUND

END 12/27 UPDATE

 

HE WAS ALREADY IN THE EMERGENCY ROOM BY THIS POINT

Many things were left out of this update for Emery’s own safety. It was a combined operation. What happened to the dog was only a part of it.

Simply put, he was already in the emergency room by the time I posted the proof of his dog’s abduction.

He thought he had pneumonia. It turned out to be a very, very severe case of influenza, with a fever that skyrocketed all the way up to 105.

Bear in mind that this is only 2.6 degrees below the temperature where permanent brain damage or death can result — 107.6 degrees Fahrenheit.

We are not sure exactly how Emery suddenly became so violently ill.

One possibility, based on things Pete Peterson had told me, is that Emery was shot with an “ice dart” by one of the SUVs that went by, before grabbing his dog.

This might not feel like more than a bug bite, but it could easily be loaded with viruses or pathogens that could make you develop a sudden, huge fever.

Whoever did this may have ‘hoped’ that the added shock of having his dog stolen could further weaken his health and cause him to actually die.

 

SAD, BUT TRUE…

The sad part is that even with all of this said, there are people who will deny, deny, deny that any of this actually happened.

Some, if not many of them will be paid Deep State trolls, who are probably told horrible lies about us to make them feel good about what they are doing.

For this same reason I told Emery that he needed to document his visit to the emergency room with as much photographic evidence as possible.

Too many people think this is all a game, just something to read about if it can hold their interest for a few minutes.

“They just made this all up. It’s all about Ego and Money.” 

This is the same thing I’ve heard for the entire 22 years I’ve been doing this. It never stops.

If Emery had a “big ego,” why did he absolutely refuse to come forward for ten years until he was threatened with imminent death?

No level of proof will stop the “paid trolls” from making such accusations, but my goal here is to reach the real people who might still be on the fence.

 

PHOTOS OF EMERY’S STAY IN THE EMERGENCY ROOM

With that being said, here is some of the documentation we gathered from Emery’s visit to the Eisenhower Medical Center in Palm Springs.

In case anyone tries to question this aspect of the story, Eisenhower was the best emergency care he could find for the area.

As I said before, they were already at full capacity the night this happened, and wouldn’t admit him for seven more hours.

He ended up going back to a hotel to sleep, and returning after waking up around noon the next day — still very violently ill.

I was deeply concerned about all of this, but until he got healthier I did not want to tip off the adversary with any news that he was this unstable.

At one point the medical staff considered moving him to a more sophisticated hospital, but they were worried that if they moved him, he would die. Literally.

Here is a wider shot of Emery on the hospital bed, showing more of the equipment in the room:

 

 

This was the first shot he sent me, where it became very clear how sick he was:

 

 

I asked him to take a photo of his wristband, and here it is:

 

 

I also said it was important to get documentation on his symptoms and treatment.

This is a close-up showing he had a temperature of 103 at the time this was taken. At other times it had gone up to 105.

The Oxygen Saturation level was at 91, and had come up a point from 90, which is extremely dangerous.

This also shows the medications he was given for a shortness of breath — which he is still suffering from now:

 

 

Lastly, this is a full-page view of the same document that the above image was taken from:

 

 

UPDATE WHILE WRITING: HE HAS TO GO BACK

As I was writing this update and had gotten to this point, Emery texted me and said his condition has worsened again… and he is going back in.

Even if you “don’t believe in this sort of thing,” please send Emery your thoughts and prayers for a full and fast recovery.

The best way to do this is to clear your mind, go into a relaxed and meditative state, and send him feelings of love and peace.

If you so choose, you can visualize him surrounded with white, healing light.

I feel it is very important that we do this. He might not be suffering from a normal flu. There could be something at work here that is harder to fight than normal.

I would only call for this in a genuine emergency, and this is it.

The only other thing I have to give you his “signature” at this point, since all of this is so new, is a brief clip from our first episode.

Nothing else is online yet. Gaia uploaded this to my YouTube account, since I granted them access, and made it live earlier today:

 

 

WE WILL NOT BE INTIMIDATED

I am documenting what is happening to Emery because this is an incredibly brazen attack by the Deep State.

Let’s bear in mind that we have eyewitnesses to three black SUVs pulling up and grabbing his dog as it was walking around on its own, 50 yards away.

We also have proof that the dog Raven was found by a concerned citizen, which was miraculous in and of itself, and Emery was able to get her back.

Normally the Deep State would simply roll out a whole mess of “troll videos” trying to discredit Emery and make him look bad, for whatever reason.

By attacking him so forcefully and frontally, they are indeed making it very obvious that they are “on the ropes” and feeling threatened by this.

All it does is show us how very real all of this is. If Emery was “larping,” i.e. making it all up, I highly doubt any of this would have happened.

Additionally, Paypal locked up his account after only allowing a very small amount into his bank, citing a “fraud investigation.”

Furthermore, they are giving themselves three days — 72 hours — to complete the investigation, even after seeing my website.

So please, Paypal staff, bear in mind that we have a large audience and we really do want to help Emery Smith. There is no fraud going on here.

 

WE WILL PULL THROUGH THIS

I feel confident that with your help, Emery is going to make it.

We already have taped enough from him that a Cabal hit would only make him even more of a hero. No one is stopping those 15 episodes from getting out.

We are taking multiple precautions to ensure his future safety. The power of our mass consciousness to affect his healing process cannot be undermined.

So again, please send Emery your thoughts, prayers and good wishes, and if you feel inclined to donate, now would be the time.

Our next update will go much more into Corey’s latest experiences with various ET groups, but it was important that we get this out first.

By the way, Corey’s Sphere Being Alliance website has been very severely hacked. That is obviously not an accident.

Additionally, just since I said I was about to do more YouTube videos, the entire service has been overwhelmed with tons of new, fake David Wilcock videos.

Clearly, “they” are doing everything they can to try to distract, divert and destroy our efforts.

With that being said, don’t lose track of the massive work we just released on Christmas Day about mass indictments and targeted arrests of the Deep State.

 

ONE FINAL INTERESTING NOTE….

I was originally going to add this as an additional update to the last article. When I clicked to check on it, I had yet another three-digit synchronicity:

 

 

For me, that was another ‘sign’ that this really needed a full article all its own… well before I knew he would be going in again.

I do find it very upsetting that this is happening. This was not at all easy to write. That does not mean we are backing down.

I know that by pulling together as a team, we can surround Emery with protection and ensure his survival. Thank you for helping. We do appreciate it.

 

Return to Light

Source: Cobra

Return to Light

There is significant progress and if all goes according to the plan, I will be able to release new update about the status of Yaldabaoth entity / Black Stone situation in about a week.

An important communication channel between the Resistance and the surface population has been opened:

http://prepareforchange.net/letters-resistance-movement/

The Resistance has read all those letters and they are now realizing that the amount of suffering of the surface population is even greater than they imagined.

For this reason, they have prepared a few instructions that can make the pre-Event time easier for the awakened part of the surface population.

First, the vast majority of suffering has its root cause in the so-called primary implant. Primary implant is the implant that we have all received upon our entrance in the quarantine Earth area many thousands years ago. This implant is positioned in the frontal lobe of the brain on the plasma and etheric plane, is filled with charged rotating anomalous plasma and has the primary message that we are separated from the Source / Love / Light. This primary disconnection from the Source then attracts situations that reflect that disconnection and create more suffering. Since our free will then aligns with the implant, the Light forces can not intervene in our life, the prayers do not get answered, the protection is lost, the trust is gone.

Those implants were created by the Chimera group millions of years ago and were reinforced by the Chimera in the Great Forgetting of 1996 in order to prevent planetary Ascension. When a critical mass of those implants is dissolved, the whole reality construct of duality / evil / suffering will collapse and the Light will return.

On an individual and collective scale, the key to resolve this situation is primarily for us to be aware of the existence of those implants. Mere awareness of the implant and the mind program associated with it will speed up its dissolution. Then the Light forces will be able to intervene in our lives more directly and requests and prayers like this one will be more easily answered:

http://www.loveinactionnow.com/another-collective-request-source-us/

The easiest and most effective way to dissolve this (and in fact any) mind program is the Clearing technique brought to humanity by Charles Berner (Yogeshwar Muni):

https://www.amazon.com/Mind-Clearing-Key-Mindfulness-Mastery/dp/1849053073

To summarize, we can dissolve this mind program by disassociating our Self from the program. This can be done by putting our mind alternatively into the state associated with the program (I am separated from the Source) and its opposite (I am one with the Source). If you alternatively write down these polar affirmations (perhaps 10 minutes each day), your mind will disassociate from both polar mental states (separate from the Source / one with the Source) and the mental program will start falling apart, the rotating plasma will dissipate, the implant will start dissolving and your connection with the Source / Love / Light will be naturally reinstated.

You need to be aware that also the positive dual polarity of the program in your mind (I am one with the Source) will dissipate and will be replaced with genuine connection with the Source. There is a huge difference between a mental belief in the connection with the Source and the real connection itself.

The Resistance have also communicated that in order to decrease suffering, you need to create positive moments every day. Simple methods to do that include 1) spending time in nature, 2) focusing on beautiful and inspiring, 3) pursuing a hobby, 4) decreasing your exposure to electronic media, which includes less exposure to alternative truther websites, 5) listening to music, 6) spending quality time with other people.

The Resistance is also aware of difficult financial situation of many Lightworkers and Lightwarriors. For this reason they have asked me to dedicate a big part of my Ascension conference to give tools for manifesting abundance. I did that in Taiwan this year in March, and if anyone has notes from the second day of that conference, please send them to cobraresistance@gmail.com and I will publish them in my blog. These tools alone are enough to resolve your financial situation if you will take time and effort to implement them.

The Resistance is aware of the amount of attacks that Lightworkers and Lightwarriors are experiencing. Some useful guidance for that situation is posted here:

https://www.returntoyourtruth.com/single-post/2017/05/11/The-3-Operational-Protocols-For-Lightworkers-How-to-Spot-and-Shut-Down-Darkness-Conduits-in-Your-Network-To-Protect-Your-Relationships-Operations

The main thing the Resistance does NOT understand in entirety is why Lightworkers and Lightwarriors keep attacking each other instead of uniting forces against the Cabal that clearly does not have their best interests in mind. From the perspective of the Resistance, they would never attack their fellow that is fighting for the same cause and they genuinely do not understand why the surface population keeps doing that. They are inviting the surface population to share their perspective of that situation here:

http://prepareforchange.net/letters-resistance-movement/

Victory of the Light!

 

Holistic Healer Dr. Justine Damond killed by police in Minneapolis

Let’s pray for this family today; so that they may quickly move through the phase of mourning and begin to celebrate her life. The important thing is to not associate tragedy with this person; but instead to cherish her memory, the impact she made upon this world and all that she has contributed.

If my life were to abruptly end I would ask that my loved ones to remember me for who I am; not for how I left this sphere. Rejoice when thinking of loved ones passed away; you need not feel remorse over their departure. They live through us in our memories. Death isn’t the ending of life; but instead the beginning of a new journey. A wondrous and magical one.

I would like to share a poem from the movie Astral City:

Our Home

“Life doesn’t cease and death is a dark game of illusions.

Closing the body’s eyes doesn’t decide our destinies.

One must navigate in one’s own drama or comedy until…

One has crossed all the paths of spiritual evolution…

only then will one find the waters of the divine ocean.

An existence is an act. A body, a garment. A century, a day.

And death… Death is the breath of renewal.

But I’m not going to suffer with the idea of eternity.

It’s always possible to start over,

now the holy voice speaking in the sanctuary of my soul…

is filled with forgiveness and love.

 

My heart goes out to Justine’s family and I wish them the best in moving forward.

Timothy Frappier

 

Source: The Event Chronicle

By Erin Elizabeth

On Saturday night, Dr. Justine Damond, 40, a well known Australian healer, cancer researcher and trained veterinarian surgeon from Sydney, was shot 3 times by police from their car with a rolled down window (some say right through the door)  while standing outside at her own home in her pajamas. The police were there because she had just called 911 to report a disturbance she heard in the alley way out back. The alley was WELL LIT with a combination of lights from neighbors’ garages and city lighting so she could be seen clearly, say residents.

The officer involved in the shooting, Mohammed Noor, who was 31 and on the force since 2015, extended his condolences to the family in a statement through his attorney. “Noor came to the United States at a young age and is thankful to have had so many opportunities”, attorney Thomas Plunkett said. (Odd statement after he killed someone)

At the time of the shooting, which happened in the city’s Fulton neighborhood, her fiance (who she was planning to marry in August) was out of town.

The mayor has said the incident made her “heartsick.”

Quotes from people who were troubled by the killing:1

“Absolutely (she made a difference to a lot of lives), especially ours. We have had a joyous relationship with her up until now.”

“(We will remember her for) her energy, her intelligence and the joy she brought to our lives.”

“I am happy to have known Justine and her untimely, tragic death is a reminder to live life fully, love deeply, and take risks to love as we are not promised tomorrow.”

Originally trained as a veterinarian, Justine also studied and practiced yoga and meditation for over 17 years, was a qualified yoga instructor, and a personal health and life coach. 2

On LinkedIn, the former veterinarian defined herself as “A Speaker, Coach & Consultant for Neuroscience & Meditation Based Change Initiatives.” 3

Her interest in supporting people to heal and transform themselves developed after she saw family members suffer greatly from depression, alcoholism, and cancer. And so, after losing much of her family to cancer, she spent many years on a personal investigative journey to discover how habits and disease develop.4

The police who arrived (including the one who shot her) had their cameras turned off. Political leaders are asking why.

“Two officers responded to a 911 call about a possible assault in the alley off of West 51st Street between Washburn and Xerxes avenues around 11.30pm, according to a statement released Sunday by the Minnesota Bureau of Criminal Apprehension.” 5

Minneapolis mayor Betsy Hodges claims that they will get to the bottom of why the officers’ body cameras were not turned on, “As mayor of our city, a wife, and a grandmother, I am heartsick and deeply disturbed by what occurred last night.”6

https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fbetsy.hodges.7%2Fposts%2F10211779085767286&width=500

The local community has been upset by the incident, and rightfully so. We are so sorry for the family’s loss and hope the investigation will wrap up soon so that they may have closure.

We’ve lost so many holistic healers and doctors in just two short years. (Read about that by clicking here. We will update shortly.)

Erin Elizabeth is a long time activist with a passion for the healing arts, working in that arena for a quarter century. Her site HealthNutNews.com is less than 2 years old but has already cracked the top 20 Natural Health sites worldwide. She is an author, public speaker, and has recently done some TV and film programs for some of her original work which have attracted international media coverage. You can get Erin’s free e-book here and also watch a short documentary on how she overcame vaccine injuries, Lyme disease, significant weight gain, and more. Follow Erin on FacebookTwitter, and Instagram.

Scientists have discovered a way to destroy cancer tumors using nothing but sound waves

Source: Natural News

By Earl Garcia

A recent breakthrough in high-intensity focused ultrasound therapy (HIFU) technology has proven its use as an effective cancer treatment. A multi-institutional research team from China developed a semi-enclosed, spherical cavity transducer that can produce a focused, standing-wave field with a subwavelength-scale focal region and extremely high ultrasound intensity. The spherical cavity transducer appeared to generate tighter focal regions and greater pressure amplitude compared with the traditional concave spherical transducer. Researchers said the level of intensity generated by the new transducer design may lead to significant improvements in HIFU therapy. The findings were published in the Journal of Applied Physics.

HIFU is a non-invasive, targeted treatment that makes use of sound waves to eradicate cancer cells. HIFU uses an ultrasonic transducer to convert electrical signals into sound waves, then concentrates ultrasound into a small focal region to raise the temperature to more than 65 decrees Celsius, thereby killing cancer cells in the process without inducing damage to surrounding tissues. The technique works in the same manner as focusing sunlight through a lens, which helps eliminate the disease-causing cells.

HIFU can be used as an alternative to traditional cancer treatments such as chemotherapy and surgery.

Sound waves prove to be viable cancer treatment in various studies

High-intensity focused ultrasound therapy proved to be a highly-effective cancer treatment in various studies and clinical trials.

For instance, researchers at the University College Hospital in London examined 625 men with prostate cancer and found that 93 percent of patients who underwent HIFU alone remained cancer-free at five years following the treatment, without requiring surgery or radiotherapy. Data also showed that only one to two percent of patients who had HIFU treatment suffered long-term urinary incontinence, compared with 10 to 20 percent of patients who had surgery. In addition, only 15 percent of patients in the HIFU group developed erectile dysfunction compared with 30 to 60 percent of surgical patients.

“The results of this study are impressive and have the potential to transform prostate cancer treatment for many men in the future. It is extremely exciting technology and these results show that in men diagnosed early by prostate-specific antigen (PSA) blood testing, this targeted therapy could be as effective as surgery to remove the whole prostate gland or radiotherapy and cause far fewer side effects,” said study co-author Tim Dudderidge.

The findings were presented at an annual meeting of the European Association of Urology in Munich, Germany.

A British clinical trial funded by the Medical Research Council has also found that 95 percent of patients who underwent HIFU therapy for prostate cancer remained cancer-free at 12 months after the treatment. The researchers also found that none of the respondents suffered urinary incontinence during the follow-up period.

Another sound wave innovation to watch out for

Researchers at the University of Alberta in Canada have developed a new technique that uses focused sound waves to activate minute particles known as nanodroplets. According to the researchers, the new technique was as accurate as using needles in biopsy.

“With a little bit of ultrasound energy, nanodroplets phase-change into microbubbles. That’s important because ultrasound can really oscillate these microbubbles. The microbubbles absorb of the ultrasound energy and then act like boxing gloves to punch the tumor cells and knock little vesicles off. That led us to detect some genes that were indicative of the aggressiveness of the tumour. That’s potentially very powerful. You can get a genetic characterization of the tumour, but do it relatively non-invasively,” said engineering professor Roger Zemp.